baby bubot's journal

mga bossing bali try ko po yung kay Jim stoppani na 12 weeks shortcut to size,payat po ako as in so ang goal ko magkalaman kahit konti lang,,,supplements ko po ON whey protein,
age :28
height: 5'9''
weight:140 lbs
nasa phase 2 na po ako so pang 1 month na,,,try ko upload pix nung 1st day ko till now:D
f3ylic.jpgdx02dd.jpg


eto po yung program http://www.bodybuilding.com/fun/beginner-to-advanced-bodybuilder-in-12-weeks.html

Comments

  • boss_jboss_j Posts: 1,243
    nag kakalaman na sir patuloy mo lang yan.... train hard eat smart
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