6 days a week workout without cardio
Carl
Posts: 1
Yung workout ko kasi
Monday - Chest, Biceps
Tuesday - Shoulder , triceps
Wednesday - Back , Legs
Thursday
Friday Repeat cycle lang.
Saturday
Di ko kasi balak yung sobrang laki. yung sakto lang pero kita cuts.
Ayos lang ba kahit walang cardio[size=small][font=arial, sans-serif]?[/font][/size]
Monday - Chest, Biceps
Tuesday - Shoulder , triceps
Wednesday - Back , Legs
Thursday
Friday Repeat cycle lang.
Saturday
Di ko kasi balak yung sobrang laki. yung sakto lang pero kita cuts.
Ayos lang ba kahit walang cardio[size=small][font=arial, sans-serif]?[/font][/size]
Comments
You read bodybuilding magazines too much