Katy_PQ wrote: Yes... I am into fitness and strive hard to keep my body fit. I like to follow diet plans and stuff... Can anyone help me with few diet plans?
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http://pinoybodybuilding.com/Forum-Personal-Journals
you can ask advise, tips and what not in that section
Suggest you let people here know what is your goal, current situation, what is your current activies and what not so we can understand better.