Workout plan for me help
KungFuBubble
Posts: 45
15 years old po me 5'7 height 66 kg .
medyo mataba po me or may body fat siguro na 25-30%
ang pag lift po ba ay may bad side effect for me sa ganitong edad ko ?
pahingi po sana ng workout plan for me for beg. in house lang po sana
with pair of dumbbells .
dahil po may body fat me can i use hydroxycut while lifting or pro matrix 7 while lifting ?
sana po matulungan nyo ako salamat .
medyo mataba po me or may body fat siguro na 25-30%
ang pag lift po ba ay may bad side effect for me sa ganitong edad ko ?
pahingi po sana ng workout plan for me for beg. in house lang po sana
with pair of dumbbells .
dahil po may body fat me can i use hydroxycut while lifting or pro matrix 7 while lifting ?
sana po matulungan nyo ako salamat .
Comments
kung hindi ka pa nagsisimula magbuhat, yun muna ang unahin mo. Magbuhat ka para maexperience mo na.