About Fat burners

nonong101nonong101 Posts: 2
in Supplements
i stop lifting weight for almost 6months now and this week ill start to go to the gym again but the long rest has its toll, i gain almost 30 pounds, 170lbs ako dati at ngayon ay nasa 200lbs na ako

i used lipo6 before kaya lang hindi ako makatulog kahit na sa umaga ko pa tinake yung caps.

gusto ko sana malaman kung ano magandang supplements na gaya ng lipo6 for fast fat burning
i do mountain biking also for cardio

i use twinlabs ripped fuel extreme now

any suggestion will be much appriciated
«1

Comments

  • cheesecakecheesecake Posts: 110
    ^ Take fat burners pre-workout. Parang impossible na the caffeine will stay in your system ng lipo 6 e if you took it in the morning. May ikalawa or ikatlong dosage ata yung lipo 6 sa hapon, so maybe hindi ka makatulog dahin jan.
  • trojanvirustrojanvirus Posts: 88
    xenadrine rzr-x :D
  • SkkinSkkin Posts: 870
    ano kaya pwede ko i try na fat burner para lang ma shed yung mga natitirang fat ko sa may lower abdominal? medyo naiirita na ako eh pero ok lang kung lahat talaga hindi hiyang sa kin since hindi naman ako tamad mag cardio and ab exercise but if the supplement can help why not

    btw I tried

    xenadrine rzr-x - shortness of breath ako dito
    lipo 6 black - same shortness of breath

    buti piraso lang binili pag nagkataon sayang. btw ang intake ko nito below the recommended pa and i took i noong ideal na weight ko.
  • cheesecakecheesecake Posts: 110
    ^ Try doing low intensity cardio early in the morning before your first meal. Really slow walk up hills. Those help target abdominal fat.
  • monching11monching11 Posts: 7,273
    I've tried lipo6x

    para akong nilalagnat when i'm on this, no trouble with sleeping or whatsoever pero BUZZED ka the whole day ^^
  • nonong101nonong101 Posts: 2
    start using Hydroxycut hardcore X, try ko kung ok ang result nito sa kin
  • SkkinSkkin Posts: 870
    yan hydroxycut naka try na ako nito way back mga 2006 pero obese talaga ako nito binigay ng instructor sa akin. wala ako na experience na negative dito.

    baka ito i try ko din yan tignan ko kung my negative effect sa akin.
  • SkkinSkkin Posts: 870
    Update ko lang list ko

    xenadrine rzr-x - shortness of breath ako dito.
    lipo 6 black - same shortness of breath, laging alisto
    Hydroxycut hardcore pro series - Shortness of breath din

    btw lahat ay tinatake ko ng pinakamababang dosage at once a day lang pre workout. what more kung 3 x a day gaya ng sabi sa direction.

    buti nalang my tingi tingi at na trtry ko muna. btw sa Cutting edge sa greenhills ako bumibili.

    mukhang hindi talaga ako hiyang sa mga fat burners. btw noong 1st day ko sa hydro walang shortness. 2nd day meron na. noong 3rd meron din stop ko na
  • ronaldronald Posts: 124
    Skkin wrote:
    Update ko lang list ko

    xenadrine rzr-x - shortness of breath ako dito.
    lipo 6 black - same shortness of breath, laging alisto
    Hydroxycut hardcore pro series - Shortness of breath din

    btw lahat ay tinatake ko ng pinakamababang dosage at once a day lang pre workout. what more kung 3 x a day gaya ng sabi sa direction.

    buti nalang my tingi tingi at na trtry ko muna. btw sa Cutting edge sa greenhills ako bumibili.

    mukhang hindi talaga ako hiyang sa mga fat burners. btw noong 1st day ko sa hydro walang shortness. 2nd day meron na. noong 3rd meron din stop ko na

    bro un ripped fuel ntry m n b?
  • SkkinSkkin Posts: 870
    @ronald

    hindi pa bro eh. kaw bro? pa feedback

    might try it kung merong tingi.

    maraming salamat sir
  • ronaldronald Posts: 124
    ok nmn xa bro ntry ko n nd pde k rin mkbuy ng tingi
  • SkkinSkkin Posts: 870
    @ronald

    okay bro try ko next week and post ko dito kung ano experience ko dito.

    salamat again brader

    btw sa cutting edge ka din nakabili ng tingi?

  • milksworthmilksworth Posts: 3,130
    have any one tried using green tea as fat burner? im curious of what can it really do or will it really help?
  • cheesecakecheesecake Posts: 110
    ^ ako.. supposedly ung pure is most efficient. a lot of fat burners contain green tea extract, pero gawa ng green tea sakin dati is give me the extra "boost" lang sa umaga. i didn't stick with it long enough to know the fat burning properties, pero supposedly research indicates it does. :D
  • milksworthmilksworth Posts: 3,130
    cheesecake wrote:
    ^ ako.. supposedly ung pure is most efficient. a lot of fat burners contain green tea extract, pero gawa ng green tea sakin dati is give me the extra "boost" lang sa umaga. i didn't stick with it long enough to know the fat burning properties, pero supposedly research indicates it does. :D

    this is what i was thinking. its much safer than your average thermogenic pills right? so you can take it without any risk of bad sides.
  • cheesecakecheesecake Posts: 110
    milksworth wrote:
    cheesecake wrote:
    ^ ako.. supposedly ung pure is most efficient. a lot of fat burners contain green tea extract, pero gawa ng green tea sakin dati is give me the extra "boost" lang sa umaga. i didn't stick with it long enough to know the fat burning properties, pero supposedly research indicates it does. :D

    this is what i was thinking. its much safer than your average thermogenic pills right? so you can take it without any risk of bad sides.

    yep. minsan kasi excessive yung thermogenic pills. may green tea extract na, may dagdag pa caffeine atbp. lagot ka pag d ka sanay sa caffeine. at least sa green tea medyo "natural" sya.. :)
  • ronaldronald Posts: 124
    Skkin wrote:
    @ronald

    okay bro try ko next week and post ko dito kung ano experience ko dito.

    salamat again brader

    btw sa cutting edge ka din nakabili ng tingi?

    bro nbili ko lng dito samin s marikina
  • SkkinSkkin Posts: 870
    medyo magkalapit lang pala tayo bro.

    ortigas extension ako hehe.

    baka i try ko next week
  • PjMoZPjMoZ Posts: 65
    milksworth wrote:
    have any one tried using green tea as fat burner? im curious of what can it really do or will it really help?

    Lagi ako umiinum nito lalo na pagtapos kumain. effect sakin after 30 mins ng pag inum ko gutom ako ulit.
  • karlz130karlz130 Posts: 163
    ask ko lang magkano benta ng tingi na Lipo 6 black ? san sa greenhills ung cutting edge shop? ung friend ko kasi is 25 pesos per piraso ang benta nya. namamahalan ako masyado hehehe!
  • SkkinSkkin Posts: 870
    20 isa sa cutting edge brader
  • jongjong24jongjong24 Posts: 65
    try nyo guys Oxyelite Pro by USP labs. maganda xa na fat burner! and animal cuts also.

  • karlz130karlz130 Posts: 163
    ^

    Natry mo na mag take brader? Mas ok ata natural diet xD
  • jongjong24jongjong24 Posts: 65
    karlz130 wrote:
    ^

    Natry mo na mag take brader? Mas ok ata natural diet xD

    yup na try ko na bro. oo mas ok pa rin natural diet. kaso nagmamadali na ako na mabawasan ang fats sa lower abs ko kaya aun fatburners+cardio tsaka 5x5 na training. hehe
  • El-bad4ssEl-bad4ss Posts: 265
    if theres such thing as super fat burners or ultra muscle building then why not everyone weight 100kg and ripped? theres no shortcuts, save your money. eat, sleep, train. if something sound too good to be true, it probably is.
  • jongjong24jongjong24 Posts: 65
    El-bad4ss wrote:
    if theres such thing as super fat burners or ultra muscle building then why not everyone weight 100kg and ripped? theres no shortcuts, save your money. eat, sleep, train. if something sound too good to be true, it probably is.

    yup i have to agree that there's no shortcut in losing Bodyfat but IMHO fatburners can at least for me, provide aid in reaching my goal aside from the fact that it is paired with a sensible diet, proper training and at least 15mins of HIIT cardio everday esp if the person is trying to cut and a good amount of rest for recovery. :)
  • El-bad4ssEl-bad4ss Posts: 265
    jongjong24 wrote:
    El-bad4ss wrote:
    if theres such thing as super fat burners or ultra muscle building then why not everyone weight 100kg and ripped? theres no shortcuts, save your money. eat, sleep, train. if something sound too good to be true, it probably is.

    yup i have to agree that there's no shortcut in losing Bodyfat but IMHO fatburners can at least for me, provide aid in reaching my goal aside from the fact that it is paired with a sensible diet, proper training and at least 15mins of HIIT cardio everday esp if the person is trying to cut and a good amount of rest for recovery. :)

    ...if fat loss in a short period of time is what you're after then it's (PERHAPS) a good addition.

    ...but, if it's fat loss while maintaining muscle mass is what you want then it's just a waste of money. anything but steriods is money down the drain.
  • karlz130karlz130 Posts: 163
    @jongjong24

    san mo nabli? magkano per pc?
  • louielouielouielouie Posts: 61
    Guys any idea magkano tingi ng hydroxycut sa cutting edge? Gusto ko sana itry muna kung hiyang sakin. Thanks po.
  • SkkinSkkin Posts: 870
    siguro 25php
Sign In or Register to comment.


© Vanilla Keystone Theme 2024