is it possible to gain 3kgs of mass in 5 weeks?

carlopcarlop Posts: 15
in Bodybuilding Discussion
Good day mga master, i dont know if im on the right thread pero question lang. Its been 5 weeks since i started lifting seriously and i started out at 82kgs pero now im at 85kgs with 18.9% body fat. Nagtataka lang ako kung possible ba na what i gained is mostly muscle mass? Medyo napapraning lang na baka im gaining fat instead na muscle. TIA!

Comments

  • badass_vinchbadass_vinch Posts: 4,471
    both muscle and fat yan (muscle mass and fat mass). Atleast lumaki ka :)
  • carlopcarlop Posts: 15
    Photo_Grid_1407146763979.jpg

    Eto po pala yung pics for reference lang. Pasensya na sa newbie question ko mga sirOo nga sir eh, naisip ko kasi baka may ginagawa akong mali para sana macorrect ko agad habang maaga pa.
  • badass_vinchbadass_vinch Posts: 4,471
    wala ka dapat icorrect in 5 weeks. basta magbuhat ka lang at panindigan mo yang pagbubuhat mo.
  • carlopcarlop Posts: 15
    Will do sir. Thanks!
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