WHAT IS THE BEST PUSH-UP WORKOUT?
Epic_John
Posts: 63
Good Day Papsies,
Any suggestion for Better Push-Up workout?
this is what I do.
nagpupush-up ako using 3 monoblock chairs.
1 for foot landing, 2 are for both arms,
total dip para pati innder chest tinatamaan.
kaya lang middle chest lang yung nagwowork
any suggestion for upper chest push-up workout?
UP! :bench:
ty. Epic_John
Any suggestion for Better Push-Up workout?
this is what I do.
nagpupush-up ako using 3 monoblock chairs.
1 for foot landing, 2 are for both arms,
total dip para pati innder chest tinatamaan.
kaya lang middle chest lang yung nagwowork
any suggestion for upper chest push-up workout?
UP! :bench:
ty. Epic_John