Diabetic ectomorphs

May mga diabetics din ba dito na ectomorph?

Sana meron kasi I need to pick your brain for tips on how to put up weight :)

Comments

  • popoycantonpopoycanton Posts: 216
    first thing is to get your diabetes under control.
    Add weight to the bar like everyone else.
    carbs, you know this is your crutch; dial it in.
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