The Skinny Journey

dskinnydudedskinnydude Posts: 176
in Personal Journals
Still suffering from sciatica a little bit which started almost 2 years ago. Work my way around and somehow through it, and now trying to get back up. I still continue to educate myself when it comes to training and nutrition, to help others as well reach their goals.

Good luck to everyone's journey here in PBB!

cheers

PS: No photos yet. Nakakahiya sa payat ko. Haha
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Comments

  • Emman1986Emman1986 Posts: 1,819
    post lang sir kahit payat pero i doubt your your payat sa lakas nyong yan hehehe :)
  • dskinnydudedskinnydude Posts: 176
    @Emman1986 Tatry ko haha sige first time ko gagawa ng progress pics. Meron lang ako lifting videos pwede na bang basis yun? LOL
  • Emman1986Emman1986 Posts: 1,819
    ok na ok un kahit ano pa sa dalawa lalo ung videos para mas mainspired kami lalo na mag pursige at lumakas :)
  • rtravino29rtravino29 Posts: 1,549
    welcome brah! nice stats on lifts
  • dskinnydudedskinnydude Posts: 176
    Eto na sir @Emman1986. Video nalang since focus ako sa strength gain ngayon. :yahoo:

    @rtravino29 salamat sir!

    UPDATE: Wide view
    https://www.youtube.com/watch?v=
  • RayKriegRayKrieg Posts: 577
    Ano meaning ng BRO? :huh
    9 years (6 of which was pure BRO)
  • rtravino29rtravino29 Posts: 1,549
    @dskinnydude , ang ganda nung bakal na naka harang, LOL!bro, IMO, di ka naman skinny faggot, ( sorry for the word), lean, yes, beast, getting there . nga pala, sang gym to?
  • dskinnydudedskinnydude Posts: 176
    Beltless Squat, 200lbx2, 03 Mar 2014. Plates on my heels for that elevation. LOL 2nd rep nagbump yung bar sa safety, pfft.
    https://www.youtube.com/watch?v=
    @RayKrieg term lang for people or gym goers who believes to what others say. e.g. you should take a post-workout shake within 30min-1hr to make some gainzzzzz.@rtravino29 fitness first sa megamall yan. Eh sabi kase bawal magvideo eh, ang aarte. Hehe naghahanap ako gym na matino, parang ok sa Obsession sa Makati kaso out of way.. Ikaw ba sir saan?
  • Emman1986Emman1986 Posts: 1,819
    lakas! di ka skinny bro gaya ng asa avie mo. lean ka at tyak gaya ng sabi nila papuntang monsterhood kana hehehe

    ganda ng gym para sosyalin kasi ung instructor ata naka polo shirt pa ng white n naka tuck-in hahaha may salamin din ba sa kisame sa mga pang chest jan? hehehe
  • rtravino29rtravino29 Posts: 1,549
    Eh sabi kase bawal magvideo eh
    me : wtf

    sa bodytunes ako sir nag bubuhat, hehe! bakal gym lang sa kanto,
    parang nung nag karoon nang lunch break ung gym samin, 12 - 1 pm, sarado, so let's say nag work out ka nang 11, dapat by 12 tapos ka na, katakot takot na asar inabot samin nung bantay, sabi nga naming mga regular dun, kausapin namin may ari, kase tinalo pa bir, nbi, bangko, etc.
  • dskinnydudedskinnydude Posts: 176
    @Emman1986 wala namang salamin. Sus, free loader lang ako kaya ako nakakagym jan, mas masama loob ko mgbayad ng ganon kamahal LOL
    rtravino29 wrote:
    Eh sabi kase bawal magvideo eh
    me : wtf

    sa bodytunes ako sir nag bubuhat, hehe! bakal gym lang sa kanto,
    parang nung nag karoon nang lunch break ung gym samin, 12 - 1 pm, sarado, so let's say nag work out ka nang 11, dapat by 12 tapos ka na, katakot takot na asar inabot samin nung bantay, sabi nga naming mga regular dun, kausapin namin may ari, kase tinalo pa bir, nbi, bangko, etc.

    Haha, Mejo classic ah. Kahit naman ako, weekdays sa bakal gym lang, pero di pwede magdeadlift kaya upper body workout lang ako nun. Hanggang makahanap ako matinong gym na pabor saken..
  • RayKriegRayKrieg Posts: 577
    Ah broscience :))
  • dskinnydudedskinnydude Posts: 176
    @RayKrieg yessir. :) No offense to others though who still believes in it. Hehe
  • JettieJettie Posts: 3,763
    sarado na obsession gym sa makati.
  • dskinnydudedskinnydude Posts: 176
    @Jettie ah ganon ba, dun ka ba dati? San ka na ngayon, may marerecommend ba kayo around Fort/BGC na halos pareho ng Obsession? Thanks!
  • Emman1986Emman1986 Posts: 1,819
    heheh yung gym ko ngayon may salamin sa may inclined, declined, flat at sa mga ibang machine na nakahiga nakadikit sa ceiling hehehe

    tulot tuloy lang bro matutulad ka nyan kay sir jettie same pa kayo ng footwear
  • JettieJettie Posts: 3,763
    btw, hindi ka skinny tol hehe baka nga mas malapad ka pa sakin.

    Kahit taga manila ako never pa ko naka tapak ng BGC/The fort ng normal days, puro alak at bisyo lang noon sa gabi hehe.

    pinaglalaruan namin na gym ni Vinch dun sa libertad, maganda na rin gamit yun nga lang pag gabi madami tao since quality talaga yung gym

    Aba ayos yung sando mo ah! Legends of Aesthetics tapos parehas pa naka VFF hehe Ogus Cake!
  • dskinnydudedskinnydude Posts: 176
    @Jettie nagkataon lang haha either VFF o chucks ako sa deads. Anyway, san yang libertad? Papoint naman sir tanchahin ko kung malapit. Di naman mahal? Hehe
    Emman1986 wrote:
    heheh yung gym ko ngayon may salamin sa may inclined, declined, flat at sa mga ibang machine na nakahiga nakadikit sa ceiling hehehe

    tulot tuloy lang bro matutulad ka nyan kay sir jettie same pa kayo ng footwear

    Grabe ang yaman nyo naman sa salamin. LOL baka naman flooring nyo meron din. Hehe
  • Emman1986Emman1986 Posts: 1,819
    grabe na ung sa floor hahah pero good luck sa pagigigng aesthetic crew hihihi
  • rtravino29rtravino29 Posts: 1,549
    @dskinnydude ,
    kung gusto mo sama ka sa sa 28th, GWO tayo kina @jettie.
  • dskinnydudedskinnydude Posts: 176
    @rtravino29 saan yan sir?
  • badass_vinchbadass_vinch Posts: 4,471
    dskinnydude wrote:
    @rtravino29 saan yan sir?

    Power arms gym sa libertad pasay (pasay road near LRT lang)

    Sa BGC office ko pero wala pa ako nakikitang maayos na gym malapit dun. Meron din naman bakal gym sa kalayaan and guadalupe pero hindi ko pa nacheck mga gamit :)
  • dskinnydudedskinnydude Posts: 176
    @baddass_vinch strong physique man! Anyway, 28th monday, mukhang malabo yan, layo pa ng Pasay sa bahay hehe. Let's see.

    Salamat!
  • badass_vinchbadass_vinch Posts: 4,471
    Thanks bro! No problem, madalas naman magset ng GWO ang PBB at iba iba din ang venue. Join ka lang basta free ka :)

    Welcome pala!
  • MaloyMaloy Posts: 582
    lean na lean ka na sir , gaya nga ng sabi ni sir@emman1986 unlike nasa avatar, pamonsterhood na yang porma mo .
  • dskinnydudedskinnydude Posts: 176
    @Maloy thanks pero di naman lean na lean, grabe naman yun. hehe still a lot to progress!

    cheers
  • Emman1986Emman1986 Posts: 1,819
    sa lakas mo na yan, lalo na pag nag bulk ka! update your journal palagi para masubay bayan namen lahat
  • MaloyMaloy Posts: 582
    ^korek Boss Emman , magpaparang sila idol vinch at milky to pag nag bulk . Sure yan.
  • dskinnydudedskinnydude Posts: 176
    Thanks for those kind words you two. LOL but I don't see myself counting macro intake again anytime soon, I don't plan on doing dirty bulk either. I'm more focused on improving my lifts, form and statistics wise.

    cheers
  • Emman1986Emman1986 Posts: 1,819
    as per you, di mo binibilang macros mo. So sa pangkaraniwang araw mo, bente kwatro oras ano kalmitan ang pagkain at kinakain mo :) kasi pag kakaalam ko pag malakas , quality foods at madami ang kinakakin. cmiiw :)
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