Gold's Gym - 101513

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Comments

  • BraSoBraSo Posts: 785
    Mighty_Oak wrote:
    Marathons/Fun Runs crock full of bullshit!


    I love Ruining... este runinng... ay runging... ay runnign... fck it! cant even spell it right... ill stick to weight lifting na lang!


    Seriously, this country is so f*cked up in all these running fad events, traffic snarls on a weekend!... dont forget those ego bicyclists who hog the middle/fast lanes as well during sundays... (i dont call em bikers since i reserve it for real big motorcycle riders)

    With all these running events the past few years, not one pinoy even comes close to top 10 in the international marathon or long distance running events


    Jettie wrote:
    @monch

    oo ba! kung sarado na may kapitol/harlem pa naman hehehe. Basta kalawang gym to tho hardcore naman.. may 100 db's naman ( wala pa naman mag 110-150 db's dun kasi kaya hindi pa sila nakakabili nun )

    i get shaky for 100++ lbs DBs...



    ***********************


    Nice pics! sayang early bird ako nag workout that day
  • JettieJettie Posts: 3,763
    Actually yun din napapansin ko sa mga fun runs na yan.. Even Jim sarret joined the hype WTF?

    I just joined them since nakiusap naman mga kaibigan ko and it's for free! bakit hindi?

    @Sir braso

    Ang huling gumalaw ng 100 db's with so much intense at full rom and good form yung tatlong maguutol..

    The rest, mga ego lifts lang.. half baked ROMS hehe

    Wait ako pala gumalaw nun, inangat ko kasi nakaharang sa bench pressing ! hehe ( langya eto pa isang nakaka asar sa bakal gym namin kalat kalat! )

    dami kasi betlog na pasaway eh..
  • BraSoBraSo Posts: 785
    ^i think kaya ko naman i full rom yung 100dbs.. mapa chest or shoulder press so hindi nakaka hiya magbuhat sa gym niyo... i guess... hahaha!
  • JettieJettie Posts: 3,763
    sir braso, welcome na welcome ka dun sir! hehe or lahat ng kayo sa gym namin hehehe..

    Picturan ko bukas pag nag gym ako para makita nyo mga weights and equipments.
  • YatezYatez Posts: 2,745
    warm up lang ni ser braso yong 100 x 12 pa!
  • DSmallDivideDSmallDivide Posts: 4,565
    @yatez sows kahit sumabit pa yata tayo sa braso ni koya braso at milks eh panis ang 100dbs sa kanila hahha.
  • monching11monching11 Posts: 7,273
    @jet

    Ikaw ang mastermind at promotor simulan na i set yan sa events & gwo thread ahahaha
  • badass_vinchbadass_vinch Posts: 4,471
    ^ +10000000000000000000 habang maganda ang panahon :)
  • JettieJettie Posts: 3,763
    okay boss's, kunin ko lang sched ko for next week then dun na ko hahanap ng butas for GWO ( for sure sabado yun eh )

    Pero syempre pics ko muna since allowed naman dun yun :)
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