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Bodybuilding Discussion
Bodybuilding for Beginners(Tagalog Version)
Aldrin
Posts:
799
March 2011
in
Bodybuilding Discussion
http://ironkid16.multiply.com/journal/item/9/Healthy_Lifestyle_Guide
Comments
brymarti
Posts:
37
June 2011
nice
malaking tulong saken to
boybanat
Posts:
92
June 2011
@red
nice post
monching11
Posts:
7,273
June 2011
Up for this
Great job bro as always
Aldrin
Posts:
799
June 2011
tagalog to na blog...
punta ka google tapos search mo ""healthy lifestyle beginner(tagalog) aldrin1994""...tapos click mo pang una..yun na...sira kasi yung link pag binigay ko mismo..ewan ko ba tinotopak siya..
athrunrome
Posts:
75
October 2011
Very informative! good job Aldrin +100 sayo!
Aldrin
Posts:
799
October 2011
Thanks bro
tsitsi
Posts:
9
February 2012
para sa nag uumpisa na katulad ko napakalaking tulong nito sir..
thanks a lot po!
leotanph
Posts:
6
March 2012
Whew idol na kita papa thanks po
Aldrin
Posts:
799
March 2012
Salamat po ^_^
tuloy nyo lang ^_^
rotrot78
Posts:
1,147
March 2012
ano meron?
donbuh
Posts:
3,164
March 2012
guni guni mo lang yun sir rot..ahahaha
rotrot78
Posts:
1,147
March 2012
^ahahaha alipungatan lang.. kala ko kung ano na eh..
Mighty_Oak
Posts:
3,940
March 2012
Nyahahahahahaha!!!
donbuh
Posts:
3,164
March 2012
masama ka pala na-aalimpungatan??!!nahiya ka lang magtype ng pagalit eh..hehehe..
sir mighty- hi daw!!ayiihiii!!!
BraSo
Posts:
785
March 2012
Good info bro!
donbuh
Posts:
3,164
March 2012
^^^wahahaha
@braso
!!!
ejiyu
Posts:
60
March 2012
Very useful at informative ung blog. dami ko natutunan!
kuniva
Posts:
125
April 2012
Thanks TS very informative
May question lang ako,sabi mo sa blog 10% sa workout routine,so ok lang na 3 compound exercise and 1 iso for each workout?(intense):huh:
oyamaguchi
Posts:
52
December 2012
ayos tlga ito,nose bleed na ako sa kakabaasa nang english haha!
jcumali008
Posts:
1,090
January 2013
http://oshiit.com/squats.php.
. dito ko nalang to share mga masters ha.l di ko kasi alam san thread ko mailalagay..
kopi
Posts:
690
January 2013
Tanong ko lang ang supp stack mo sir aldrin..thanks:)
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Comments
malaking tulong saken to
nice post
Great job bro as always
punta ka google tapos search mo ""healthy lifestyle beginner(tagalog) aldrin1994""...tapos click mo pang una..yun na...sira kasi yung link pag binigay ko mismo..ewan ko ba tinotopak siya..
thanks a lot po!
tuloy nyo lang ^_^
sir mighty- hi daw!!ayiihiii!!!
May question lang ako,sabi mo sa blog 10% sa workout routine,so ok lang na 3 compound exercise and 1 iso for each workout?(intense):huh: