Pre-Workout ! Hyphy Mud.... (CHEAP)

Does anyone tried this? Coffee plus Soda (Pepsi) used as a PWO supplement.


btw, na try ko na siya. and IDK if this add some strength sa WO ko or placebo effect lang :huh kasi I made a PR with my DL . pero i-try ko ulit next workout sa Chest, kasi mas sure ako sa lifting stat ko sa chest

Comments

  • allen101allen101 Posts: 5,102
    Caffeine + Sugar nothing fancy there...

    Just basic pre-wo
  • Is there an effect in our workout sir Allen? Or placebo effect lng na feeling malakas kasi uminom nun?
  • milksworthmilksworth Posts: 3,130
    drinks like these doesnt make you strong. it just hyped you up so you feel like you were strong. i tried this before and nothing fancy happened. its just in your mind.
  • allen101allen101 Posts: 5,102
    Pwede, since caffeine increases our energy levels.
    Caffeine from any source, kahit kape, softdrinks, energy drink, capsules..Yes I agree with sir milk it doesn't make you literally strong.
    It's a stimulant to your CNS, so you feel more alert. Feeling energetic.
    Gaya ng sabi ko, kahit ano basta may caffeine. At nothing fancy sa mudshake na yan since caffeine + sugar lang din naman yan
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