Best supplements for bulking
jackdaniel24
Posts: 16
in Supplements
Mga sir ask lang po. Salamat. :P
Comments
kase puede kang gumawa ng sarili mong weight gainer
pero ang "mass/weight gainer" di mo puedeng gawing pure protein
ung walang carbs na halo
protein powder
multi vits
creatine mono
pre-workout(kung my extra cash,or on sale) i usually get free pre-W0,ung mga samples lang
hahaha
Whey Protein and Fish Oils is the useful supplements in my opinion
because it really helps us on our dietary for bulking and also for cutting
but overall, you don't really need supplements to build muscle at all, they are just a tool