introl

Its time to lift!!!! 91e8id.jpg

Comments

  • dimzon03dimzon03 Posts: 1,552
    welcome sir!
    ganda na ng build...
    gawa ka sir journal mo at paki-share naman nang stats ng lift mo at diet mo...cheers
  • mike_jyzzmike_jyzz Posts: 100
    dimzon03 wrote:
    welcome sir!
    ganda na ng build...
    gawa ka sir journal mo at paki-share naman nang stats ng lift mo at diet mo...cheers

    okay sir!
  • Mighty_OakMighty_Oak Posts: 3,940
    Musta na si Migs? Mga halimaw na kayo kakahiya sumabay sa buhat sa inyo!
  • JettieJettie Posts: 3,763
    welcome back sir! the mamawz!
  • mike_jyzzmike_jyzz Posts: 100
    Mighty_Oak wrote:
    Musta na si Migs? Mga halimaw na kayo kakahiya sumabay sa buhat sa inyo!

    Nagartista na bro! hahaha. Mas nahihiya naman kami sayo di parin kami makakasabay sayo idol! :))
  • mike_jyzzmike_jyzz Posts: 100
    pacoy1002 wrote:
    Welcome mike, nice built, how long you've been working out?

    a year or more :)
  • emon02emon02 Posts: 700
    welcome back sir, yown ABSSSS , nice built sir, ano pong height and weight nyo?
  • aloy0511aloy0511 Posts: 948
    6 footer yan si mike_jyzz brah

    1f8l5w.jpg
  • emon02emon02 Posts: 700
    WOW 6 footer tas ganyan katawan! waaawwwwwwwww
  • LEUCINELEUCINE Posts: 264
    nice build mate
    ^__^
  • cigano_23cigano_23 Posts: 35
    hi!!!!!!!
  • Mighty_OakMighty_Oak Posts: 3,940
    Kayo ang mga idol!!!

    nakita ko nga sa TV yun si Migs before. sasali ba sa PBB o Star magic? haha
  • mike_jyzzmike_jyzz Posts: 100
    lol. 5'10" lang ako 185 lbs.
  • jopetotjopetot Posts: 183
    Nice build. 'mirin here.. no homo =)
  • mike_jyzzmike_jyzz Posts: 100
    thanks brah! Post your pics too
  • mike_jyzzmike_jyzz Posts: 100
    As much as possible 1g is to 1 lb of lean muscle. I go for 6eals a day to prevent catabolism
  • mike_jyzzmike_jyzz Posts: 100
    The lb is lbs of lean muscle. Alamin mo body fat mo. Chuging in too much protein won't get you bigger
  • milksworthmilksworth Posts: 3,130
    angas mo brad ah! nakaka lalaki yang 6 pax mo ah!
  • mike_jyzzmike_jyzz Posts: 100
    Wag po kuya d ko po kayo kaya!
  • daltonkamotedaltonkamote Posts: 3,629
    Ahahahaha!
  • mike_jyzzmike_jyzz Posts: 100
    pacoy1002 wrote:
    you need not explain to me about steroids iho, am talking about some testo booster like test 7, t bomb. p6 side effects nila alam ko ang apple sa orange.

    reply on the page not on my intro page. And no they dont give that kind of side effects, most people who use it are considered "aged" and thus the hairloss.
  • mike_jyzzmike_jyzz Posts: 100
    pacoy1002 wrote:
    ok enough of this.

    u mad bro?
  • mike_jyzzmike_jyzz Posts: 100
    not really you seemed pissed.
  • mike_jyzzmike_jyzz Posts: 100
    are you really in the 40s you act like a kid. lol. enough of this. This is a body building forum not a pussy forum
  • jopetotjopetot Posts: 183
    mike_jyzz wrote:
    pacoy1002 wrote:
    you need not explain to me about steroids iho, am talking about some testo booster like test 7, t bomb. p6 side effects nila alam ko ang apple sa orange.

    reply on the page not on my intro page. And no they dont give that kind of side effects, most people who use it are considered "aged" and thus the hairloss.

    Hi Idol. I just want to ask if you already used a test booster? If yes, what kind/brand? I'm planning to try it and the online reviews gave me some mixed information. Thanks in advance.
  • wow swerte sa height pag lumaki katawan ko maging pandak itsura ko hahaha jonie bravo small version short legs xDtol gawa ka journal mo pa see ^_^ lalo na sa abs gusto ko talaga ganyan ingit talaga ako anung ginawa mo jan
  • YatezYatez Posts: 2,745
    ^bro hinay hinay nag dududa tuloy ako sayo.. lol
  • RockcenaRockcena Posts: 603
    hahahaha
  • allen101allen101 Posts: 5,102
    Yatez wrote:
    ^bro hinay hinay nag dududa tuloy ako sayo.. lol

    wtf oo nga no.....
  • YatezYatez Posts: 2,745
    Hahahaha tawa ako ng tawa dito lolololol
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