Dorian Yate's Blood and Guts - Episode 1 to 5 (Downloadable)

nrg500nrg500 Posts: 1,233
in Bodybuilding Discussion
Episode 1 - Chest and Biceps

http://www.megaupload.com/?d=0WB0LYRV


Episode 2 - Back

http://www.megaupload.com/?d=4XB0JFDK


Episode 3 - Dorian's Tips

http://www.megaupload.com/?d=LD1XUJVW


Episode 4 - Deltoids and Triceps

http://www.megaupload.com/?d=LDBZ86DQ


Episode 5a - Quadriceps

http://www.megaupload.com/?d=IU825B4O


Episode 5b - Hamstrings and Calves

http://www.megaupload.com/?d=L37ERHXZ



== == == == ==

The videos are in mp4 format. Use VLC Player if you will watch on your PC

Comments

  • AldrinAldrin Posts: 799
    napanod ko to full movie..sadista trainer nya
  • nrg500nrg500 Posts: 1,233
    ^

    train to failure din kasi ang ginagawa nya

    nagtataka lang ako sa deadlift nila, di sila gumamit ng back support belt
  • boss_jboss_j Posts: 1,243
    thanks boss ! ganyan din style ng workout ko , ako din di nag susuot ng belt unless sobra bigat na. Sa squat nga din natatakot ako kaya minsan puro lunges lang at leg press , sobra hirap ma injur sa lower back lalo na pag severe pa lol. may operation pa na kelangan
  • monching11monching11 Posts: 7,273
    @nrg

    thanks for the link!

    panu ba mag-dl ng sunod sunod? download limit exceeded na kasi ako pagtapos ng isa eh ehehehe.
  • nrg500nrg500 Posts: 1,233
    ^

    wait for 15 to 30 minutes then download again

    may limit talaga pag free download sa file hosting sites tulad ng Mega Upload
  • monching11monching11 Posts: 7,273
    ^

    ahh, thanks bro!
  • mrheartstring22mrheartstring22 Posts: 1
    ako nga po sir di pa nakakapag download sir pero lumalabas download exceeded na! baka pede ilagay sa ibang download link sir tnx...
  • zanezane Posts: 963
    astig, pwede idownload sa opisina haha, lintek mga pc dito daming restrictions
  • exaltedexalted Posts: 64
    Downloading now... Thanks for sharing! :)
  • ironpump666ironpump666 Posts: 309
    you can get all 5 episodes from www.bodybuilding.com or http://www.dorianyatesnutrition.com/
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