L-men daily formula nakita q lng sa SM..
shadowfree28
Posts: 40
in Supplements
Mga tropapeps nasubukan nyo na to L-man Daily formula, ito lng kc sakto sa budget ko. student p kc e. ano po sa tingn nyo sa whey protein n ito? pa share nmn if n nagamit nyo n to. Thanks mga tropapeps ito pla yond
Comments
some info I found when searching for L-men
http://www.pinoyexchange.com/forums/showthread.php?t=437243
http://www.1dmg.com.ph/lmen/dailyFormula.html <<--- ITO YONG SITE NILA
NUTRITION FACTS
NUTRITION VALUES | RESULT PER SERVING | RESULT PER 100G
Calories 180 kcal 400 kcal
calories from Fat 25 kcal 56 kcal
_____________________________________________________________________________
Total Fat 3g 6.7g
Protein 10g 22g
Total Carbohydrate 28g 62g
Sodium 190mg 442mg
Potassium 320mg 711mg
_______________________________________________________________________________
Vit. A 1250 IU 2778IU
Vit. B1 0.4 mg 0.9mg
Vitamin B2 0.45mg 1mg
Niacin 5mg 11mg
Vit. B6 0.5mg 1.1mg
Vit. B12 1.5mg 3.3mcg
Vit. C 15mg 33mg
Vit. D 100IU 222IU
Vit. E 5mg 11mg
Calcium 500mg 1111mg
Photphorus 275mg 611mg
Magnesium 30mg 67mg
Chloride 280 mg 622mg
Iron 4.5 mg 10mg
Zinc 1mg 2.22mg
__________________________________________________
Amino Acid Perserving:
Aspartic acid 0.8g
Glutamic acid 2.68g
Serine 0.29g
Glysine 0.21g
Histidine 0.14 g
Arginie 0.15g
Threonine 0.17g
Alanine 0.32g
Proline 0.04g
Tyrosine 0.26g
Valine 0.56g
Methionine 0.25g
Isoleucine 0.51g
Leucine 0.95g
Phenylalanine 0.44g
Lysine 1.18g
BCAA 2.02g
_____________________________________________________________
Yan po yong Nutrition Facts nya po Price po is Php. 187.00/ 250g po sya
Mag kanin ka na lang may protein din yun.
Pag ipunan mo na lang yung promatrix 7, 1.6k lang yun 65 servings na with good nutritional value unlike jan.
For the mean time itlog, karne at isda ka muna.
Vitamilk = 8.9g protein
1 glass milk = 7g protein
L-Men = 10g lang hehe.
hehe kua allen101 sa bagay hehehe. mas ok nga yon sbi nyo po hehehe.