Your supplement stack for next year?
allen101
Posts: 5,102
in Supplements
Post niyo lang mga balak niyong bilhin na supplements lalo na yung mga makakatangap ng 13th month, bonus, o yung mga makaka pamasko! Hahaha.
Eto sakin,
10lbs ON Whey
1kg Ultimate Nutrition Creatine
1 Bottle Fish Oil
4600
1200
400
----
6200 na agad ang sakit haha!
Baka dagdagan ko pa ng 1 bag ng PM7 as night time protein.
So 7,800 lahat kung sakali. Ubos ang 13th month!
Wala pa yung grocery ko jan ng whole foods, milk, oats etc.. haha.
Eto sakin,
10lbs ON Whey
1kg Ultimate Nutrition Creatine
1 Bottle Fish Oil
4600
1200
400
----
6200 na agad ang sakit haha!
Baka dagdagan ko pa ng 1 bag ng PM7 as night time protein.
So 7,800 lahat kung sakali. Ubos ang 13th month!
Wala pa yung grocery ko jan ng whole foods, milk, oats etc.. haha.
Comments
#10 lbs din na whey kasi di ko pa na experience
#1 bottle Fish oil
# 1 box ng 500mg na poten cee
celltech 6lbs
whey or myo 5-10lbs
casein 4lbs
multi vit
glutamine
yan lng mga bro... sana mangyari!! LOLZ...
hahahaha sinawing palad
OT ng onti as far as i can remember your employer shouldn't do that kasi "mandatory" na ibigay nila yung 13th month mo on time. kahit nalulugi pa sila kelangan nila ibigay yun if i remember it right according sa labor law. Just saying hehehe
Nano Vapor
Mass Tech 7lbs
Myobuild/celltech