Newbie here With questions
acido
Posts: 336
Hello newbie from las pinas here . Hindi ako maka post sa training section baka kasi first post ko to. Wanted to ask if may naka try na nitong stripped down hypertrophy
http://www.t-nation.com/free_online_article/sports_body_training_performance/stripped_down_hypertrophy
http://www.t-nation.com/free_online_article/sports_body_training_performance/stripped_down_hypertrophy
Comments
post nyo nalang po yung questions nyo sa question and answer na section d2...
may mga master po d2 na sasagot nyan...
Btw sa elorde las pinas din ako nag tetrain ng muaythai pero iniisip ko mag shift sa bamf paranaque ng jiujitsu/mma yun nga lang hindi parin ako papayagan lumaban ng missis ko haha more on self defence/ training lang talaga. Pffffft hirap maging under hehehe kahit anong laki mo tiklop parin kay commander =D
Possible kaso hindi ata gaano recommended mag muaythai for weightloss hindi siya madali hehe dapat medyo fit ka na pag nag muay thai ka. Pero definitely papayat ka kung sakali.