Obsession Gym GWO!

2

Comments

  • arwin0609arwin0609 Posts: 984
    nice meeting everyone sa GWO.. sumumpong kasi tong tyan ko kaya napa uwi agad ako hehehe
  • jcumali008jcumali008 Posts: 1,090
    kaya pala di ka nakaworkout sir..
  • arwin0609arwin0609 Posts: 984
    @jc - sumilip lang at nakikain hahahaha
    monching11 wrote:
    @sir owen

    ung nagtatanong kay sir alex, sir braso and jared ung naka glasses na nag e-extra joss? is he russian?

    parehas tayo nung una sir monch akala ko korean din yun hehehe.. tapos nagsalita ng Russian kay Alex...
  • monching11monching11 Posts: 7,273
    hahaha oo nga bro, kala ko talaga korean!
  • arwin0609arwin0609 Posts: 984
    tapos panay ang salamin tapos ayos ng buhok bwhahahahaa KPop hehehe
  • Mighty_OakMighty_Oak Posts: 3,940
    Glad to hear you guys enjoyed!

    Sayang talaga di ako umabot inasikaso ko pa kasi yung anak ko. Kasama ko pa nga yung sister ko na photographer kasi gusto nya daw try gawin tayong subjects para dun sa next exhibit na sasalihan nya. Di bale may next time pa naman sigurado.
  • arwin0609arwin0609 Posts: 984
    sabi ko nga kay allen "text mo na si sir mighty" nagkakasarapan na sa buhat tsaka para ma meet ko rin hehehe... anyways, marami pa ngang GWO o kaya EB sa Dec pa...
  • daltonkamotedaltonkamote Posts: 3,629
    Mighty_Oak wrote:
    Glad to hear you guys enjoyed!

    Sayang talaga di ako umabot inasikaso ko pa kasi yung anak ko. Kasama ko pa nga yung sister ko na photographer kasi gusto nya daw try gawin tayong subjects para dun sa next exhibit na sasalihan nya. Di bale may next time pa naman sigurado.

    aba pwede naten iset to, photog. ayus yan ahehehe
  • jcumali008jcumali008 Posts: 1,090
    sayang muntik p sana nakasama sa exhibit..:D
  • HawkEye02HawkEye02 Posts: 454
    sana makasama ako next GWO! bwiset na curfew sa bahay! ahahah nakakaingget tuloy! hahaah
  • monching11monching11 Posts: 7,273
    @[shawnowen] and @[BraSo]

    sir na email ko na pala yung pics :)

    Those who want to have copies din pm lang me your e-mail add so I can forward it to you.
  • milksworthmilksworth Posts: 3,130
    ^me me me! send it at milksworth@gmail.com
  • monching11monching11 Posts: 7,273
    ^done!
  • allen101allen101 Posts: 5,102
    Nice to meet you guys!
    Dami kong natutunan lalo na kay sir Owen, Sir Braso, Dalts.
    Anlalaki niyo! Nakaka motivate lalo.

    Next time ulit!
  • DSmallDivideDSmallDivide Posts: 4,565
    get ready for 2014 allen! LOL!
  • allen101allen101 Posts: 5,102
    ^ Siguro naman nakita mo sir yung pic ko for 2014 preparation? Hehehe.
    Sa susunod group cardio naman tayo hehe.
  • DSmallDivideDSmallDivide Posts: 4,565
    hahaha. para 100% guaranteed fat loss tayo! LOL! might add as well the "thousand rep" 2lbs pink DBs sa curls Wahahaha!
  • allen101allen101 Posts: 5,102
    Yan ang tatry ko next time hehehe!

    Kailan kaya ito mauulit?
    Ansaya e. Kaya dun sa mga nag aalinlangan sumama sa gwo kasi maliit pa sila or for whatever reason, now is the perfect time to join para macorrect mga mali at makakuha ng mga tips.
  • Mighty_OakMighty_Oak Posts: 3,940
    Nagbabalak kami na magkaroon ng mga seminars on perfecting your Squat, Deadlift and Bench teachniques with a small fee.

    An intial programming will also be given to the participants.
  • allen101allen101 Posts: 5,102
    Uyyyy! Ok yan sir ah!
  • Mighty_OakMighty_Oak Posts: 3,940
    Yup we'll announce it soon. Kung ano yung mga techniques na tinuturo sa PL team yan din ang malalaman nyo if you'll join the seminar.
  • jaredstaanajaredstaana Posts: 209
    like ko yan :flex:
  • Mighty_OakMighty_Oak Posts: 3,940
    ^Nice idea Sir! I'm sure gaganahan mga taga OG mag organize nyan.
  • KyzackKyzack Posts: 1,088
    uy sama ako sa seminar once meron nang date! woohoo!
  • Mighty_OakMighty_Oak Posts: 3,940
    Sige lagay na tayo ng tentative headcount:

    1.Allen
    2.Zack
    3.Braso- I doubt kung kailangan nyo pa mag seminar Sir! Dapat isa kayo sa mga facilitators.
  • allen101allen101 Posts: 5,102
    Sir Might, if you don't mind can you post the estimated fee para jan?

    Baka pag may idea yung iba mas makapag decide sila kung sasama. Just a suggestion though :)
  • lastresortlastresort Posts: 1,116
    kainis hindi ako nakasama sa GWO.. dinugo si GENERAL kala ko manganak na eh.. whew.. nawindang araw ko
  • siddfit101siddfit101 Posts: 423
    if matuloy si seminar dapat may certification tayo... mas ok yun. :sport:
  • Mighty_OakMighty_Oak Posts: 3,940
    Maybe around 300/person since it will not really be a whole day seminar and an initial training program to improve your poundage on squat will be given and done during the training session.
  • daltonkamotedaltonkamote Posts: 3,629
    ako din, paps, pa lagay price, baka pede din ako makasama.
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