Sir, i have one problem as of now. my diet plan. can u share some ideas for me?like a meal plan for 5 days? for a lean build sana..thanks so much in advance.
boy dagdagan mo pa background mo para reference..pwede ka din magpost ng current pics mo..para makapag suggest anu tlaga kelangan mong diet o anu pa man...mahirap manghula hula eh...
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Sir, i have one problem as of now. my diet plan. can u share some ideas for me?like a meal plan for 5 days? for a lean build sana..thanks so much in advance.