time of work out

lotsopa10lotsopa10 Posts: 4
in Bodybuilding Discussion
Mga bros! Good morning...

I am a student whose schedule is so hectic (study period is 8:00 am to 3:30 pm everyday). Just want to ask when is the best time to work out? is it in the morning or the afternoon? and at around what time po kaya? I'm doing my daily time schedule as of the present. I thus need your opinions/recommendations/suggestions on the matter so that I may consider it...

Thanks for your help guys!

Comments

  • milksworthmilksworth Posts: 3,130
    ang hava pa ng time mo sa hapon till night. eat then rest during that time then hit the gym.
  • ProlevelzProlevelz Posts: 1,162
    no time for gimik. make your time gimik at gym,..

    sakto si sir Milk... 1hr is good enough for the Gym
  • bardagulbardagul Posts: 658
    milksworth wrote:
    ang hava pa ng time mo sa hapon till night. eat then rest during that time then hit the gym.

    ^+1

    yan na yun! rest ka konti after nang class.. or kung kaya mo pumunta ka na kaagad.

    i remember nung high school ako, after nang classes, mga school activities, @ time with GF, pumupunta pa ako sa gym... how i miss the simple life.. :sigh:
  • milksworthmilksworth Posts: 3,130
    ^same here. during college days afternoon din ang dating ko galing school. minsan diretso na ako sa gym minsan naman pahinga muna depende sa load ng work sa school ina a day. kaka miss nga eh noh koya bards pasok sa school, gym at computer lang ang inaatupag ko noon ahahaha!
  • Mighty_OakMighty_Oak Posts: 3,940
    ^Parehas pala tayong tatlo! School, Gym at bulakbol! hehehe
  • ProlevelzProlevelz Posts: 1,162
    aba,..

    nag reminiscing yung tatlo....
  • lotsopa10lotsopa10 Posts: 4
    Thank you po mga kuya ko sa bodybuilding... I decided to do it in the morning... as in early morning... para diretso pahinga na sa gabi... :)
  • ProlevelzProlevelz Posts: 1,162
    pwede rin para ganadong - ganado sa studies after WO....
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