Spot Reduction is not a myth??
supotLifter
Posts: 15
http://www.t-nation.com/free_online_article/most_recent/spot_reduction_is_real_heres_how_to_do_it
what do u guys think about this?
So old school lifters advocated spot reduction ? so dun pala nangaling ung 'Myth' and ung millions of ab products... and ung 1000 crunch rep routines
and then sinabi na myth pala un
and then now ito...
Wow
what do u guys think about this?
So old school lifters advocated spot reduction ? so dun pala nangaling ung 'Myth' and ung millions of ab products... and ung 1000 crunch rep routines
and then sinabi na myth pala un
and then now ito...
Wow