whey protein + BCAA

purplepurple Posts: 24
in Supplements
ok lang po ba na pag sabayin etong dalawa..
Whey Protein + BCAA supplements?

Comments

  • sergieeesergieee Posts: 656
    pwede.
  • umali0032umali0032 Posts: 68
    ang whey kasi may BCAA nadin
  • daltonkamotedaltonkamote Posts: 3,629
    umali0032 wrote:
    ang whey kasi may BCAA nadin

    mag kaiba po ang seperate bcaa sa content ng bcaa sa whey, not enough eka nga.
  • siddfit101siddfit101 Posts: 423
    daltonkamote wrote:
    umali0032 wrote:
    ang whey kasi may BCAA nadin

    mag kaiba po ang seperate bcaa sa content ng bcaa sa whey, not enough eka nga.

    agree ako jan... if ang gusto mo e mas mtaas na bcaa,buy a seperate one... like xtend and atomic7. or if tamang tipid ka, ang mga whey e my kasama na... ang ON whey 5.5g of bcaa na ng halo... kaya for me ok na sya... :wink:
  • jcumali008jcumali008 Posts: 1,090
    daltonkamote wrote:
    umali0032 wrote:
    ang whey kasi may BCAA nadin

    mag kaiba po ang seperate bcaa sa content ng bcaa sa whey, not enough eka nga.

    edi sir dalton you take bcaa aside from whey?


  • purplepurple Posts: 24
    kasi sabi nga nung instructor dito sa gym kahit whey protein lang daw...
    tnx po so ok lang pala na whey lang...

  • jcumali008jcumali008 Posts: 1,090
    purple wrote:
    kasi sabi nga nung instructor dito sa gym kahit whey protein lang daw...
    tnx po so ok lang pala na whey lang...


    sbi din ng trainer skin dun s gym na kht whey LNG dw ok n.

  • purplepurple Posts: 24
    mga master comment naman po sa whey supplement na to..

    taija9.jpg
  • monching11monching11 Posts: 7,273
    alam ko insan DS and papa Dalts tried this na eh
  • DSmallDivideDSmallDivide Posts: 4,565
    Ok naman ang lasa ni iso-100, sa protein profile pasado din, sa number of servings pinakamadami by far sa lahat ng protein na nasubukan in a 5lbs tub. sa presyo per serving nde ka din lugi infact mas mura pa sya sa per serving price ni myofusion ng 2piso ba? hehehe.
  • purplepurple Posts: 24
    DSmallDivide wrote:
    Ok naman ang lasa ni iso-100, sa protein profile pasado din, sa number of servings pinakamadami by far sa lahat ng protein na nasubukan in a 5lbs tub. sa presyo per serving nde ka din lugi infact mas mura pa sya sa per serving price ni myofusion ng 2piso ba? hehehe.

    salamat sir.... di ko po alam kung alin ang mas mura kasi very limited lang ang brands dito sa QATAR... kaya kung anu lang ang display yun lang ang mabibili..

    muscletech kasi yung last kong ginamit kaya nagtatanong ako ng comments...

  • ProlevelzProlevelz Posts: 1,162
    ma try nga yang ISO.... ngayon lang ako nakakita nyan a....
  • seanzyvilleseanzyville Posts: 122
    ON Gold Standard Whey has 5.5 BCAA in it. Is that enough?
  • ProlevelzProlevelz Posts: 1,162
    seanzyville wrote:
    ON Gold Standard Whey has 5.5 BCAA in it. Is that enough?

    you can take separately too.......:wink:
  • WarMachingWarMaching Posts: 56
    Ano po ba effect ng BCAA sa muscle? Ok ba ung amino 2222 plus pm7 na supplements for cutting?
  • DSmallDivideDSmallDivide Posts: 4,565
    BCAA is also a form of protein mainly, they taken either pre/intra/post WO and it is intended for "better recovery" after training if you have problems covering your food macros. only difference w/ other amino acids if i remember it right is it gets absorbed faster if its taken in "free-form" like the powders you see in the market.
  • WarMachingWarMaching Posts: 56
    Sir DS may myth po kasi tungkol sa Amino na nakakapimples daw. Totoo po ba ito? Mga ilang capsulse a day po ang marerecommend for cutting po? Thanks po ng madami.
  • DSmallDivideDSmallDivide Posts: 4,565
    well, i'm no expert and havent taken amino either, but i think its a given na magkakapimples ka pag tuamtaas ang pool ng amino acids sa bloodstream mo, saka given na mag shoo-shootup ang ibang hormones mo sa katawan while recovering after training and eating more protein than an average joe possible din maging cause yun ng pimples, observation ko lang yun based on my experience ha.
  • daltonkamotedaltonkamote Posts: 3,629
    depende din yan sa genes. took amino 2222 without having problems. 2tabs before eating, 2tabs before wo,2 tabs after wo, 2 tabs before sleeping,
  • DSmallDivideDSmallDivide Posts: 4,565
    yeah it might also have something to w/ the genes, as we know there are some people who are really "pimple prone" hehehe
  • ProlevelzProlevelz Posts: 1,162
    DSmallDivide wrote:
    yeah it might also have something to w/ the genes, as we know there are some people who are really "pimple prone" hehehe

    like me..... :smile:
  • WarMachingWarMaching Posts: 56
    Salamat po sa mga inputs nyo mga boss. Bibili po ako mamaya sa cnc ng amino 2222 para masubukan na din. Tumawag ako sa Tiggy's 750php na pala ang 320 caps nito.
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