Sports or Gym?

Jozef

Hi there, if you have to choose one thing to keep your body active and your diet and muscles strong what would you prefer between sports or gym. I think sports and gym do not have much difference between them as both of them are used to lose weight, nowadays gym is more used instead of playing sports as it has ability to gain or lose weight under one roof.
what would you prefer? share your experiences.

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sergieee

if nagstop ako ng bulking. sure ka-careerin ko bball as my cardio. love them both. sporty kasi ako eh such as (bball, frisbee, badminton, swimming etc..)

NiceTry333

taekwondo + gym

Randolson

Gym club are much beneficiary to the body so if somebody need to have even make the muscles very strong so nicely join the gym to take over all the matters in which you are suffering carry the better chances for keeping the health better.

John222

Actually there is not much difference between sports and gym. But mind over matters in this case. In gym your attention is to make your body fit and healthy but while playing sports our mind is just to enjoy and win. So if you play sports with a mindset of exercise and to make your body fit and healthy you will definitely get fitness results from your sports..

Prolevelz

DalmasVektaz wrote:

Maging male pornstar like Peter North or Rocco Siffredi hehehe

iba ka talaga idol


i do basketball in 2hrs every monday....

thurs morning,sat afternoon is my regular WO, sunday afternoon light home WO... ;-)

ipis

mas masarap maglaro ng sports (basketball for me) kung malakas ka overall (which sa gym mo makukuha). sarap kaya mag fastbreak lalo na kung alam mong d ka mahahabol ng defenders mo.

Prolevelz

mas power ka mag low pose.... to the max.... with your strength

luchi_bie

Doing Muay Thai every weekend + whole body exercises at home during weekdays.