Hydroxycut dosage help

jeyeeembjeyeeemb Posts: 24
in Supplements
so in the bottle of a hydroxycut the recommended usage/dosage for it is for the first 2 days is 1cap 2x a day

3 & 4th day is 2caps 2x a day = 4 caps a day

5th day and beyond = 2caps 3x a day = 6 caps a day

do we really need to stick to this recommended dosage plan?

how about you guys? sa mga nag tatake ng hydroxycut, what is your dosage plan? cause i've been searching the net and i saw some people say that they only take hydrox before workouts
some say that they don't stick to the said dosage plan found on the bottle itself they only drink 2 tabs 2x a day so 4 tabs. and some say that they only drink 2 tabs 2 times a day so 2 tabs.

kayo ano ma rerecommend niyo na dosage plan for hydroxycut?
kasi mejo natatakot din ako pag dumikit ako dun sa 6 caps a day i might get a liver disease of some sort. thank you! :)

and final question. which is better Lipo 6 BUC or Hydroxycut hardcore?

Comments

  • daltonkamotedaltonkamote Posts: 3,629
    Just to be honest, sayang lang pera mo dto, mas ok pa kung invest mo nlng sa whey,bcaa,crea and pwo supps, imhoMas ok padin ang self control at natural diet,
  • rugged666rugged666 Posts: 582
    my answer is for your final question, based on some reviews, oxyelitePRO and xenadrine are also good ones, but that's still base on your preferences, dapat you research more about fat burners, kasi some brands have different profiles, some are thermogenics, caffeine free, stimulant free, appetite suppressants and etc. so maraming categories ang supplements sa fat loss.
  • toysuki07toysuki07 Posts: 1,049
    daltonkamote wrote:
    Just to be honest, sayang lang pera mo dto, mas ok pa kung invest mo nlng sa whey,bcaa,crea and pwo supps, imhoMas ok padin ang self control at natural diet,

    +10000
  • jeyeeembjeyeeemb Posts: 24
    daltonkamote wrote:
    Just to be honest, sayang lang pera mo dto, mas ok pa kung invest mo nlng sa whey,bcaa,crea and pwo supps, imhoMas ok padin ang self control at natural diet,

    i agree sa sinabi mo 100% haha pero binigay kasi sakin ng tito ko business niya kasi benta nito tapos binigyan ako try ko daw. so kaysa nakatambak lang dito sa bahay. i might as well use it. sayang kasi. so yun lang na curious ako kung pano ko iinumin. 3x a day ba or before work out lang etc etc.
    anyway thank you
    rugged666 wrote:
    my answer is for your final question, based on some reviews, oxyelitePRO and xenadrine are also good ones, but that's still base on your preferences, dapat you research more about fat burners, kasi some brands have different profiles, some are thermogenics, caffeine free, stimulant free, appetite suppressants and etc. so maraming categories ang supplements sa fat loss.

    ohh thank you! pero karamihan ng forums na nakikita ko, lipo 6 and hydroxycut ang kadalasan na talk of the town pagdating sa fat burners.
  • patr3ckpatr3ck Posts: 185
    You also might wanna check this out ---> FAT BURNER THREAD

    BTW, tama si sir daltonkamote. Pero since libre naman, siguro try mo half lang ng maximum recommended dose to be safe na din.
    Former Hydroxycut Hardcore user din ako pero I lost more weight now than I did when I was still using it. Mas disiplinado lang kasi
    siguro ako ngayon kesa noon.
  • jeyeeembjeyeeemb Posts: 24
    patr3ck wrote:
    You also might wanna check this out ---> FAT BURNER THREAD

    BTW, tama si sir daltonkamote. Pero since libre naman, siguro try mo half lang ng maximum recommended dose to be safe na din.
    Former Hydroxycut Hardcore user din ako pero I lost more weight now than I did when I was still using it. Mas disiplinado lang kasi
    siguro ako ngayon kesa noon.

    Pano gina mo na pag inom nung nag hhydroxycut ka? 2x a day or 3x a day? Tuwing kelan mo po iniinom. Thanks!

  • umali0032umali0032 Posts: 68
    imba adrenaline mo dyan bro,
    na try ko na 6 caps a day, imba din sa lossing flabby fats, i lose 15lbs in 1 month, kaso tindi din ng diet ko, oat meal sa umaga, sa tanghali half rice and veggies, meryenda ko kamote, at 2pcs saging na saba, and i totally suck 10pcs white yolk egg ito na ung pinaka protein ko sa katawan, BTW d ako nag cardio, gym lng
  • patr3ckpatr3ck Posts: 185
    jeyeeemb wrote:
    Pano gina mo na pag inom nung nag hhydroxycut ka? 2x a day or 3x a day? Tuwing kelan mo po iniinom. Thanks!

    I followed the recommended dosage ng Hydroxycut Hardcore. For days 1 to 3 one cap 2x daily then days 4 to 7 tig-2 caps 2x daily (breakfast and lunch.) Nung una breakfast and dinner kaso nahirapan ako matulog (lalo na graveyard shift ako.) Sensitive kasi ako sa stims kaya nung mejo nag-palpitate ako hindi ko na in-increase yung dosage. It was supposed to be 3 caps 2x daily from day 8 and beyond.
  • jeyeeembjeyeeemb Posts: 24
    patr3ck wrote:
    jeyeeemb wrote:
    Pano gina mo na pag inom nung nag hhydroxycut ka? 2x a day or 3x a day? Tuwing kelan mo po iniinom. Thanks!

    I followed the recommended dosage ng Hydroxycut Hardcore. For days 1 to 3 one cap 2x daily then days 4 to 7 tig-2 caps 2x daily (breakfast and lunch.) Nung una breakfast and dinner kaso nahirapan ako matulog (lalo na graveyard shift ako.) Sensitive kasi ako sa stims kaya nung mejo nag-palpitate ako hindi ko na in-increase yung dosage. It was supposed to be 3 caps 2x daily from day 8 and beyond.

    ah thank you ano naman po results sainyo? epektib ba?
    umali0032 wrote:
    imba adrenaline mo dyan bro,
    na try ko na 6 caps a day, imba din sa lossing flabby fats, i lose 15lbs in 1 month, kaso tindi din ng diet ko, oat meal sa umaga, sa tanghali half rice and veggies, meryenda ko kamote, at 2pcs saging na saba, and i totally suck 10pcs white yolk egg ito na ung pinaka protein ko sa katawan, BTW d ako nag cardio, gym lng

    Dun nga ako kinakabahan sa effects haha! Sisimulan ko na paginom bukas. Samahan ko na din ng diet :))
  • filchibufffilchibuff Posts: 73
    Hydroxy cut pr series ba yan? di mo naman talaga kailangan sundin yung nasa kahon per se you have to do some estimate kung frame mo malaki use the 1st week to adjust your body, then after that... you follow the dosage sa box if you cant manage to adopt sa first week then it is advisable that o take a lower dose malakas siya kahit di ka na nag take grabe pawis and it is comparable to clenbuterol much stronger in increasing your basal body temperature
  • jeyeeembjeyeeemb Posts: 24
    ^ opo yung hydroxycut hardcore pro series
  • patr3ckpatr3ck Posts: 185
    jeyeeemb wrote:
    ah thank you ano naman po results sainyo? epektib ba?

    To some extent. That time kasi (~july 2009) stressed ako sobra and kulang sa tulog kaya napalamon ako ng sobra, I gained 40lbs dahil sa GY shift, kaya naisipan ko mag-hydroxycut. I took it kaso sporadic yung pag-gym ko tapos hindi pa ko nag-proper diet. In all fairness to hydroxycut, I lost 10lbs ng walang ginagawa masyado. Unfortunately I gained it all back within 3 months, and then some.:twitcy:
    filchibuff wrote:
    it is comparable to clenbuterol much stronger in increasing your basal body temperature

    Boss filchibuff you got PM.:wink:

  • jeyeeembjeyeeemb Posts: 24
    patr3ck wrote:

    To some extent. That time kasi (~july 2009) stressed ako sobra and kulang sa tulog kaya napalamon ako ng sobra, I gained 40lbs dahil sa GY shift, kaya naisipan ko mag-hydroxycut. I took it kaso sporadic yung pag-gym ko tapos hindi pa ko nag-proper diet. In all fairness to hydroxycut, I lost 10lbs ng walang ginagawa masyado. Unfortunately I gained it all back within 3 months, and then some.:twitcy:

    nice haha thank you ganon nalang din po gagawin ko na dosage first few days 1 pill after waking up then 1 pill lunch. tapos pag nasanay 2pills morning 2 pills lunch. salamat uli!:wink:

  • filchibufffilchibuff Posts: 73
    Pill??? Hindi siya pill liquid capsule ang box niya red hydroxy cut pro series sir
  • jeyeeembjeyeeemb Posts: 24
    filchibuff wrote:
    Pill??? Hindi siya pill liquid capsule ang box niya red hydroxy cut pro series sir

    Ay my bad! Liquid capsule po pala :))))))) sorry!@filchibuff

    Ikaw sir i saw your post sa isa sa mga thread dito i saw that u bought 210pcs(?) ng hydroxycut pano yung dosage mo nun at tuwing kelan ang inom? Thanks!
  • chard23chard23 Posts: 19
    brad kabibili ko lang din hydroxycut ung pro series. first use ko kanina mga 7am. 1 cap lang.. after mga 30 minute nagkick-in siguro ung caffeine. tapos pawisin.un lang napansin ko...

    plan ko intake is 2-3 cap 7am - then 2-3 1130am..

    okay lang kaya to?
  • jeyeeembjeyeeemb Posts: 24
    chard23 wrote:
    brad kabibili ko lang din hydroxycut ung pro series. first use ko kanina mga 7am. 1 cap lang.. after mga 30 minute nagkick-in siguro ung caffeine. tapos pawisin.un lang napansin ko...

    plan ko intake is 2-3 cap 7am - then 2-3 1130am..

    okay lang kaya to?
    Okay yan
    Ako nung first day ko mejo okay ako pero nun second day doon nagsimula yung side effects like mejo may headache 2 caps a day lang ako 1 pagkagising (approx 30min or more before breakfast tapos second cap ko is at 11:30am bago mag lunch. 3rd day ko palang tom. Siguro patatagalin ko ng 1 or 2 weeks siguro bago ako mag 4 caps a day. I suggest dont go 6 caps nalng cause come to think of it hydroxycut is somewhat made for americans so kaya mataas dosage cause malalaki din silang tao. Kaya siguro sapat na yung 2 caps sa umaga then 2 caps sa lunch. Pero syempre IMO lang naman yun.
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