Best Pre-workout Supplement
Boomslang
Posts: 8
in Supplements
Ano sa tingin nyo pinaka effective na pre-workout supplement?
ito sa akin:
BPI Super Pro - 1 hour before workout
BPI 1MR - 15 mins before workout
PROS:
1. x1.5 ang lakas mo
2. hindi ka napapagod
CONS:
1. hindi masarap (pero 6oz lang nmn)
2. you can't sleep if you drink/workout at night
3. sore body the next few days dahil sa workout mong beyond normal
It's more like taking steroids without fast recovery.
Cheers!
ito sa akin:
BPI Super Pro - 1 hour before workout
BPI 1MR - 15 mins before workout
PROS:
1. x1.5 ang lakas mo
2. hindi ka napapagod
CONS:
1. hindi masarap (pero 6oz lang nmn)
2. you can't sleep if you drink/workout at night
3. sore body the next few days dahil sa workout mong beyond normal
It's more like taking steroids without fast recovery.
Cheers!
Comments
haven't tried one kaya okay to
di ko pa nasususbukan pero maganda ang reviews compared to jack3d. ive tried jacked and its fine but the downside for me is i have to take 4 scoops to feel its effect.
salamat brader
@milksworth
Same tayo sa jack3d. I still have one bottle d naubos. Napabayaan nalang. Ilan ba caffeine sa Jack3d? hindi kasi nkalagay sa likod. They have better reviews than 1MR. Maybe most people have low tolerance in caffeine. 1MR has 300mg per serving. It can make someone's body go crazy if they have low tolerance sa caffeine.
I have tried HEMO RAGE din. Almost as good as 1MR but it's cheaper.
Lipat cguro ako dito if maubos ko na 1MR ko para maka save.
1MR - 9/10
HEMO RAGE - 8/10
JACK3D - 5/10
Cheers!
** anyone tried buying from supplementhub.com?
Yup nakabili na ako sa supplement hub before ng animal pak. Free delivery lang as long as ur in metro manila. try mo rin hanapin sa sulit.com si mike gonzales mas mura xa compared sa supplementhub. Pero mas mura pa rin sa cash and carry hehe.
:cool:
Kopiko? ano meron nyan? caffeine lang ata.... maka pag bobost bato ng lakas??? Anyone tried this? as pre workout :huh:
a ok sir milk...got it
thanks
ahahaha SAME here pag di namotivate sa bodybuilding motivation vids
PORN is your best stimulant for a motivation
hahahahah!! alam ko ganyang feeling mga sir, dun sa pinag gygyman ko dati may maputing chix......... paunahan nalang dun sa machine na pang ab crunch na ginamit nya! haha
You obviously havent tried mutant rage. Di ba sugar free ang max? And 0 cal? Correct me if im wrong. Yun pag ka alam ko eh kaya yan o coke light iniinum ko.
im sorry but i have dis agree to this. may lugar ang mga pre work out supplement para sa mga nag bubuhat o nag eensayo sa gym. im not trying to say na everyone should use them but if you have the extra cash and you are in a situation that you really should use them then why not. i myself have tried using them ( im currently resting from stims and pwo) for a long duration and it gives you something that you dont have naturally when you work out. at oo may sasagot ng sinabi mo na para saan pa at ginawa ang mga pwo because people have used it and its no placebo. its real. im not bashing on your opinion pero when you make it looks like they are useless i think you better try and use one for a change.
parang ganito lang yan
"bakit ka pa bibili ng bagay na meron kana?"
"kung marami kang pera walang poblema para mas masaya"
"kontento nako sa kung anong meron ako at bumubuti naman ang buhay ko kahit wala akong ganon"
iba iba tayo ng katawan. iba din syempre kung may sakit ka. madaming dahilan naman ang mga bagay bakit mo ito ginagawa/binibili/ginagamit. maaring kulang ka, pero never kong isasagot na
"meron na ako nyan pero gusto ko pa." =)money/time/condition/health- pag na manage mo ng maayos yan, walang magiging poblema. infact di na natin kelangan magtalo talo pa.
baka di mo nabasa.
money/time/condition/health- pag na manage mo ng maayos yan, walang magiging poblema. infact di na natin kelangan magtalo talo pa.
if you have the spare money to buy one then good, you can try using them. if not then its fine too. theres no problem lifting/training without them just be sure that your on good condition upon doing so. as i have said, me myself dont rely on them too much as it will be like drugs thats hard to get off once you felt the kick. use them wisely if you have them.
ghebern- we cool dude! cheers and welcome to pbb as i havent welcomed you yet! happy new year!
yes sir, pero nakaka spike pa din sila ng insulin sa blood.. kaya nga un gamit ko dati kasi 1 lng calories niya hehehehe
supplements are just supplements. you can live without them but they can help you also if you use them..
Pepsi MAX > Coke Zero anyday,anytime