Road to Transformation!

Comments

• PaulCarlsenn Posts: 24

  March 2015

  Core wrote:

  Please relay your 'typical' diet consumed in a day or week...

  
  hirap ako mag construct ng diet routine. pero ni lessen ko kumain previous days pero kahapon todo dami ko nakain kse graduation day ko haha
• BANE Posts: 1,927

  March 2015

  PaulCarlsenn wrote:

  Core wrote:

  Please relay your 'typical' diet consumed in a day or week...

  
  hirap ako mag construct ng diet routine. pero ni lessen ko kumain previous days pero kahapon todo dami ko nakain kse graduation day ko haha

  
  Lista mo lahat ng kinakain mo in a day dito daw ibig sabihin ni @core
• Core Posts: 2,509

  March 2015

  PaulCarlsenn wrote:

  Core wrote:

  Please relay your 'typical' diet consumed in a day or week...

  
  hirap ako mag construct ng diet routine. pero ni lessen ko kumain previous days pero kahapon todo dami ko nakain kse graduation day ko haha

  
  I see freshly graduated student, [size=x-small](Congratulations, BTW!)[/size] whatever-was-served diet din ba?
• PaulCarlsenn Posts: 24

  March 2015

  Core wrote:

  PaulCarlsenn wrote:

  Core wrote:

  Please relay your 'typical' diet consumed in a day or week...

  
  hirap ako mag construct ng diet routine. pero ni lessen ko kumain previous days pero kahapon todo dami ko nakain kse graduation day ko haha

  
  I see freshly graduated student, [size=x-small](Congratulations, BTW!)[/size] whatever-was-served diet din ba?

  
  cguro mag cardio muna po ako. iwasan ko na lng mna mag rice sa gabi
• Core Posts: 2,509

  March 2015

  
  
  ^ ... Ilang weeks ang pagitan nitong dalawa ... v
  
  
• PaulCarlsenn Posts: 24

  March 2015

  mga 2months sir. dahil pagtapos ko OJT nag gain ako ng fats. i update ko ung latest photo k osa journal