we are just talking about your protein supp right? if it is, then thats too many carbs for a protein supp. dapat sir you should've checked the nutri facts of the supp you intended to use if it will be counterproductive dun sa current diet na ginagawa mo bago mo suya binili IMHO. oh well andyan na yang supps mo no choice ka na nga talaga but to change your diet plan. tsk3x sayang! :-/
Hmmm... ok. oh well it can't be helped andyan na eh sayang naman kung di mo inumin mahal pa naman ung shipping charge hehehe. basta my 2 cents lang bro check everything first sa nutrifacts before buying supps if it will fit in your macros sa diet mo. well good luck po sa bagong diet then.
na basa mo ba sir SamOng yung thread dito about Ecto,Meso and Endo? Saka meron din sa BB.com yung parang poll question para malaman mo kung endo,ecto or meso ka
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haha adik ka sir dalton
haha ok lng. atleast nag lose ako ng ilang kilo dun.
Yung Pre-WO 20g. yung post-WO 30g. tapos may 7g sugar ung post
to be more precise 18g pla yung pre-wo. yung post 29g.
binili ko xa kc may promo sa bb.com e.
Endo sir
good luck on your operation...