BraSo
BraSo
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- BraSo
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sir monch - pass muna ako sa gwo this month.. most of my thurs and fri ay nasa hk or sg ako tapos balik nang sabado, hirap mag commit kase hindi ko alam anu oras ako maka uwi pag sabado. bawi ako sa december... pahinga din ako sa buhat dahil sa bac…
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^ spoiler sir monch! Hahaha! Sa balls tv lang ako watch... Hehe
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so far im happy with the judging.. despite the takedowns on two fights, they awarded the win to the one who did more damage to the opponent. im not an mma pro but they should really consider giving a full point on takedowns.. they need to assess it…
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Belated happy big day!
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After meeting a competitive heavyweight yday and after seeing these photos... Im shifting to the lightweight aesthetic bandwagon... Enough with the MASSthetics (from rommyrhomboid). Hahaha! Admiring dem Lats! Wide!
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Kase naman, ang baba na nang BF kaya alsa na mga ugat, kala tuloy nung mga bading, human size na burat. Yum yum! Hahaha! Ok naman progress bro. Keep training intense, diet lang mag babago. Wag isipin mahina dahil dyeta.
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Mike.. check mo pm mo... ni forward ko yung na send ko links kay sir milks. im sure you'll be interested. hehe
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^magiging maganda yan.. sa una quality over quantity... tapos quantity over quality pag may quota na sa pt.. hahaha! serious yun! btw, ive heard sa maics, yung mga pt sessions nila, buo sa pt napupunta. walang share yung club. ang bait pala nung ma…
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Ayus bro! Goodluck! May ace education naman ang gg for their staff. Makaka add sa yo yun later on.
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(Quote) This program seems to be working well... be consistent, wag masyado pabago bago nang program baka mag rebelde gains mo. karga na tayo next year! hahaha!
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@stan - hindi na mag bubulgar yung hayop na yun @bro dalts - yung pellet gun ko na babalahan ko nang 5000 pellets ang ibabaril ko sa mukha niya since meron syang special facial creme (Image)
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^nung 90s, may takot kay FVR. Tapos nung nag karon tayo nang artistang presidente, dun na nag simula ang mala pelikulang dramahan sa gobyerno. Dati walang "invoke right to self incrimination" kase nililigpit na kagad yung mga tao bago pal…
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(Image)
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Bro! check your PM! asap
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^haha! kaka post ko lang sa thread ko kung gusto mo buhat sa sabado... sige sir, sabihin mo lang kelan ka pwede.. mag dalton (secret) training muna ako. haha! sabihin mo lang kung kailangan mo tulong sa pag bubuhat nang mga gamit niyo.
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^walang problema sa akin bro.. dapat off peak para hindi punuan yung gym.. may mga naturuan na akong mga applicante sa starvalley since medyo maluwag at marami mga benches nila dun. at allen, iba pa din kase pag alam mo may nag o-observe sayo at gi…
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no prob.. kung mag papaturo ka.. uunahin muna natin yung props sa actual.. uulit ulitin mo sa akin until makabisado mo yung flow at alam kong confident ka na.. tapos saka tayo mag bubuhat! hahaha!
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I feel you bro... ganyan talga karamihan nang mga nag co-conduct nang interview pinas or abroad man.. most of them, intimidated sa mga malalaking applicant, unless yung gym na ina-applyan mo caters more into bodybuilding / PL. Just consider this as…
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Its ok sir milks. Dami pa darating na opportunities for you. At least you took the first step na and it was in a giant commercial club. There are some applicants that falter the interview proper but does great sa actual simulation (vice-versa) OT:…
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its good you have enough plates to put on the leg press... or you ask 3 or more person to hop on top of the press? still, amazing and motivating numbers as always on your log Big D!
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^bro.. chiro, ortho, sports doc.. they will require for you to have an xray first to check for bone spurs, dislocation, cracks, etc. etc.. depending on the xray and the gravity of your pain, rom, strength when doing assessment, they might need to re…
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^ chiro sports doc chinese clinic hilot / albularyo
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Jett.. next saturday ko nalang invadin yung gym niyo... may nag aya sa maics kase kanina. kitakits!
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^ako.. parang nanuod nang laban nang martial arts kempo karate.. usap palang nang referee, tumba na kagad. toingks!
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dito nako post para hindi ot sa thread ni bro vinch... may parking ba dun? subukan ko dun mag buhat bukas nang hapon.. kung hindi mag dala nang oto si misis at ako ang susundo.
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OT ^haha! napuntahan ko na yung gym mo kung sa may ilang ilang.. kaso mga 4 yrs ago pa yun... post ka sa list of gym location kung anu gamit nila.. back ako bukas, either maics sa umaga or sa dun sa gym mo sa hapon. Sorry bro vinch.. ot
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Bro Vinch - yung megapower eto ba yung sa may bangkal? yung sa protacio extension via evangelista? yung training mo na HS yun ang gamit nila? meron ba sila HS pang back? baka dun ako mag buhat bukas nang hapon para deresto sundo sa misis
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Get in touch with them.. para pag nakuha mo pp mo.. you can re-apply.. minsan stepping stone lang yung pag pt sa commercial gyms dito (like in the mid-east).. pag naka establish ka na nang client base.. pwede ka na mag freelance.
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Wow! goodluck sir milks!
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Tempted to join the fun.... but saw his journal... weh! not worth the debate... added to ignore list. Good luck in all your future claims without substantial medium to back it up... sometimes, personal experience is contrary to the conclusion - E.…