Palagay ko isang problema ng naging kabarkada mo na yung mga taga gym eh pumupunta ka na lang para makipagusap at di na natututukan ang WO.
Ito kasi napansin ko sa bakal gym dito, may mga ilan na 1 year na same weights pa din ang binubuhat. Pero halos araw araw sila dun, kahit rest day nandun din minsan dahil nakikipag kuwentuhan.
Why do some people waste their money for gym membership doing what they can do at home!??
saw this couple at the MMA/boxing area of the gym last Monday, they are doing some aerobic exercise with the aide of their laptop, after finishing the whole routine they left without using any gym equipment.
Why do some people waste their money for gym membership doing what they can do at home!??
saw this couple at the MMA/boxing area of the gym last Monday, they are doing some aerobic exercise with the aide of their laptop, after finishing the whole routine they left without using any gym equipment.
GENIUS!
baka yung day lang na yun, baka nabuhat din di mo lang na-abotan. isa pa di pwede mag tatalon kung sa apartment-condo magagalit yung sa baba mo.
Why do some people waste their money for gym membership doing what they can do at home!??
saw this couple at the MMA/boxing area of the gym last Monday, they are doing some aerobic exercise with the aide of their laptop, after finishing the whole routine they left without using any gym equipment.
GENIUS!
baka yung day lang na yun, baka nabuhat din di mo lang na-abotan. isa pa di pwede mag tatalon kung sa apartment-condo magagalit yung sa baba mo.
Kadalasan diba may gym sa rooftop ang mga ganyang building. Baka bago ang laptop? haha
Why do some people waste their money for gym membership doing what they can do at home!??
saw this couple at the MMA/boxing area of the gym last Monday, they are doing some aerobic exercise with the aide of their laptop, after finishing the whole routine they left without using any gym equipment.
GENIUS!
i feel you. like going to the gym with full outfit... then start warming up with crunches. working set with crunches ending the whole workout with crunches damn!!!
Why do some people waste their money for gym membership doing what they can do at home!??
saw this couple at the MMA/boxing area of the gym last Monday, they are doing some aerobic exercise with the aide of their laptop, after finishing the whole routine they left without using any gym equipment.
GENIUS!
i feel you. like going to the gym with full outfit... then start warming up with crunches. working set with crunches ending the whole workout with crunches damn!!!
Meron ding ganito samin haha kaso nagbebelt pa siya pag nag crunch.
Meron ding laging naka sumbrero, patagilid pa ang suot. Haha
Nabuhay na naman pala yung mga fashionista nang weightbelt. Warm-up palang naka belt na, tmill, bike, elliptical.. naka belt!
rant ko: (WARNING: mtrcb SPG rating)
sumakit uli yung tendon tear ko sa left arm doing bdyweight pull-ups as warm-up.
nag pa home service ako nang deep tissue massage from sulit, sinabi ko dun sa call taker kung anung gagawin, alam na daw nung therapist.
pag dating sa bahay ko, hindi daw niya alam anung klase massage yun.. deep throat lang daw, dagdag lang daw ako 250 para sa extra service na yun. 500 pag deep pump! AMP!
Baka may kilala kayo marunong nang deep tissue or ART or TPT na nag ho-home service or sa ortigas area lang, paki pm nang contact details sa akin. (mahal kase sa physio asia)
TIA
lolololol! 250php para sa deep throat! wakekekekek!
Wag na, dagdag daya mo na naman yan eh! Hahaha. Pampaextra cuts yang gagawin mo kasi magiging Mr. Explosive movements ka pag nasa gym. Yung parang mala Gary V ang galaw hahaha
Wag na, dagdag daya mo na naman yan eh! Hahaha. Pampaextra cuts yang gagawin mo kasi magiging Mr. Explosive movements ka pag nasa gym. Yung parang mala Gary V ang galaw hahaha
haahhaha! baka kunin akong aero instructor pag nag kataon ganyan galaw ko ahahahhaah!!!!!!
may rant ako.................5yrs of training 12" na daw arms nya @25bf%. tangna. baka sa 5yrs na yan eh sing lake ko na si milk or mighty.
Comments
Lalo na yung mga pussified males, lalo na yung feminist men! Hahaha
Ahaha sarap yan milo.....
Ito kasi napansin ko sa bakal gym dito, may mga ilan na 1 year na same weights pa din ang binubuhat. Pero halos araw araw sila dun, kahit rest day nandun din minsan dahil nakikipag kuwentuhan.
saw this couple at the MMA/boxing area of the gym last Monday, they are doing some aerobic exercise with the aide of their laptop, after finishing the whole routine they left without using any gym equipment.
GENIUS!
baka yung day lang na yun, baka nabuhat din di mo lang na-abotan. isa pa di pwede mag tatalon kung sa apartment-condo magagalit yung sa baba mo.
hopefully you are correct, sayang ang gym membership e.
Kadalasan diba may gym sa rooftop ang mga ganyang building. Baka bago ang laptop? haha
i feel you. like going to the gym with full outfit... then start warming up with crunches. working set with crunches ending the whole workout with crunches damn!!!
They even lift but unintentionally laughable lol..(yabang eh no?)
Meron ding ganito samin haha kaso nagbebelt pa siya pag nag crunch.
Meron ding laging naka sumbrero, patagilid pa ang suot. Haha
@louie
Bro minsan ganyan outfit ko sa gym , bulaklaking shorts, makulay na sando and sapatos pa even bakal gym lang kami
lolololol! 250php para sa deep throat! wakekekekek!
bakal gym din kami kaso nagulat lang ako first time ko nakakita ng ganun parang kumikinang sya haha
at least i lift............heavy........
kesa naman sa naka pang gym, full gear, nike drifit tapos mag ka crunch lang THE HELL!
Nyahahaha! Naka todo "beats" headset pa tapos walang kamatayang jumping jacks at crunchezz lang pala gagawin.
haahhaha! baka kunin akong aero instructor pag nag kataon ganyan galaw ko ahahahhaah!!!!!!
may rant ako.................5yrs of training 12" na daw arms nya @25bf%. tangna. baka sa 5yrs na yan eh sing lake ko na si milk or mighty.
SL 5x5 daw ang sagot!!!Isa lang pagkakaintindi ko sa mahabang post.
Tama ako, mali kayo. Meron akong 5 years experience! Hahahaha!