Request for Pull Ups 101
warfreak
Posts: 18
Mga masters can u provide us a training for pull ups.
Please.
Please.
Comments
http://www.t-nation.com/free_online_article/most_recent/programs_for_the_pullup_deficient
http://www.sulit.com.ph/index.php/view+classifieds/id/5633436/Door+Way+Gym+Bar+for+pull+up+and+sit+up+workout?referralKeywords=pull+up+bar&event=Search+Ranking,Position,1-4,4#advertisementDetails
ang problem ko lang with what you've posted...parang kulang ang headroom mo kung sa doorway lang naka lagay yung pull up bars as shown in the pics based on the links you've posted...
or bumili ako ng doorway pull up bar na yan.
pero tama ka pull ups is pull ups. salamat sa training na pnrovide mo sir.
ung assistance band, interior ng gulong ng bike lol