My Journal and my journey

kevinumadhay · February 2013

this is me before march2011

may 2011

bulking pa ko nan last december

ito para sa mga gusto makita quads ko

my back this feb

________________________________________________________________________________

MARCH

^^NAG STOP AKO MAG DIET AFTER APRIL 27 GUS2 Q MAGSAYA SA BUHAY Q^^ E2 LAST RESULT

UPDATE 8/12/2014

Mighty_Oak · February 2013

Welcome Bro!

Good transformation!

dimzon03 · February 2013

welcome bro...
astig!!!

bioman · February 2013

welcome, cute ng kasama mo hehehe

kevinumadhay · February 2013

thanks guys... nag focus tlga ako sa bodybuilding for almost 20months..... reading forums, watching fitness youtube channels.. watching mr.olympia and other motivation videos

Mighty_Oak · February 2013

But why is it I don't see squats in your training?

kevinumadhay · February 2013

yung lifting stats po ba wait ayusin ko po nasa day 5 q naman yun

Mighty_Oak · February 2013

Ok and please don't use text speak, paki ayos lang bawal dito yan sa forums.

jcumali008 · February 2013

welcome sir.. nice transformation..

kopi · February 2013

Good job sir..welcome pala

kevinumadhay · February 2013

thanks.. goal ko 6pack abs ngayong summer

DregPitt · February 2013

nice transformation. btw si buko girl yang kasama mong chicks ah. hot nyan. brrrr........

kevinumadhay · February 2013

DregPitt wrote:

nice transformation. btw si buko girl yang kasama mong chicks ah. hot nyan. brrrr........

uu wahaahaha

allen101 · February 2013

Nice transformation.

Welcome!

LEUCINE · March 2013

ganda ng arms Sir a,

nga pala ang swerte mo naman na-meet mo si BUKO JUICE GIRL
mabango ba?
hahahhah

kevinumadhay · March 2013

LEUCINE wrote:

ganda ng arms Sir a,

nga pala ang swerte mo naman na-meet mo si BUKO JUICE GIRL
mabango ba?
hahahhah

salamat hindi masyado malaki arms ko 14.8 inch lang sya

kevinumadhay · June 2013

re update june 25

kevinumadhay · January 2014

update january 8

My Journal and my journey

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