oo nga solb din kasi 10lbs na, pero plan ko talaga is mag pm7 bedtime tas myo sa daytime pag nag cut ako hehehehe tiis tiis muna ke mutant mass di ko trip lasa sobrang sarap kasi ni myo e
oo nga solb din kasi 10lbs na, pero plan ko talaga is mag pm7 bedtime tas myo sa daytime pag nag cut ako hehehehe tiis tiis muna ke mutant mass di ko trip lasa sobrang sarap kasi ni myo e
madami ako naririnig na hindi daw talaga masarap lasa ng mutant mass....sa mga nakagamit ng mutant mass totoo ba
hi guys newbie lng po ako dito just want to ask kung cnu po ang naka try n ng dymatize whey at ON whey s mgkaibang instance at anu po ang comparison niyo sa dalawa? nu po mas preferred pra s mga newbies? tnx a lot and eXplode..!!
i had, sa quality i should say parehas lang effects nya sakin. sa price mas mura ng onti si dymatize now, sa taste they are both good tasting whey proteins. I could say both are being used by beginners, intermediate, and advanced lifters/bodybuilders so its just simply up to you w/c one will fit to your macro requirements.
Wala naman reported so far na "proven" side-effects directly related sa paggamit ng whey, though IMHO if you're going to take it, take it in moderation don't rely on it completely as your main source of protein, whole foods should still be your main source in covering your protein macros
tnx sir mukang dymatize cguro ittry q kc serios mass ng ON wla msyado nging effect sken.. tska brock lesnar dymatize dn ata gmit, hahahaha, pro yoko nmn ng gnung ktawan.. tnx ult sir DS and eXplode!
tnx sir mukang dymatize cguro ittry q kc serios mass ng ON wla msyado nging effect sken.. tska brock lesnar dymatize dn ata gmit, hahahaha, pro yoko nmn ng gnung ktawan.. tnx ult sir DS and eXplode!
dpende sir sa goal mo, kung tingin mo underweight ka pa, skinny pa, mas mainam kung mass gain itake mo, para magbulk ka ng onti, tapos switch ka na sa whey proteins.
my mga side effects po ba ang whey proteins at anu anu po un?
talked to doctor who specializes in kidney and ask about supplements for body building. i asked what side effects has he encountered from patients. 1st i ask, what's the known side effects in creatine. he replied that he didnt get any complaint from any patients but instead in whey protein. sodium content daw so patients is prone to gall bladder stones. pero some are saying that mababa ang sodium content ng whey protein shakes... so, i suggest to drink plenty of water to flush all the supplements we take.
just drink tons of water if you are supplementing with whey or creatine or any protein supplements. this will help flush those excess/waste materials that you have from the supplements. lol, i know cause ive been there.
Comments
Protein ultimate 75 servings kaso I won't urge you to buy it. Wala wenta for me.
5lbs between 1900 - 2000, 64 servings.
25g protein, 2g fat, 5g carbs.
meron ba sa cnc twinlab whey sir mighty?
madami ako naririnig na hindi daw talaga masarap lasa ng mutant mass....sa mga nakagamit ng mutant mass totoo ba
Madami sa Tia Lolengs at Tiggys
Betwen 1900 - 2000
ok na ba para syo twinlab whey sir. para pag low budget ako meron ako mabibili na ok .
Makapag TwinLab na rin, maganda naman din yan for sure..:-)
bakit po pala sabi ng iba ok ang promatrix sa bedtime? casein po ba ito?
may halong casein pm7. based on my exp, nagkaka stomach gas aq sa pm7, utot aq ng utot tpos mejo na cconstipate aq... ndi ko alam sa iba.
my mga side effects po ba ang whey proteins at anu anu po un?
dpende sir sa goal mo, kung tingin mo underweight ka pa, skinny pa, mas mainam kung mass gain itake mo, para magbulk ka ng onti, tapos switch ka na sa whey proteins.
bakit po pala sabi ng iba ok ang promatrix sa bedtime? casein po ba ito?
talked to doctor who specializes in kidney and ask about supplements for body building. i asked what side effects has he encountered from patients. 1st i ask, what's the known side effects in creatine. he replied that he didnt get any complaint from any patients but instead in whey protein. sodium content daw so patients is prone to gall bladder stones. pero some are saying that mababa ang sodium content ng whey protein shakes... so, i suggest to drink plenty of water to flush all the supplements we take.