currently using ON Goldstandard Whey Vanilla Ice Cream, wala pa 1week pero so far ok yung flavor nia, i have tried Monster Mass twice pero chocolate flavor lang meron ang supplier ko noon, ok din taste nia, ganda rin ng improvement sa muscles kaso since weight gainer siya, hindi mxadong lean, mejo may unting dagdag sa body fats, lalo sa bandang mid section.
newbie po
guys di ko na mkita ung specs nung SEI na whey.. pa help naman po. coz im planning to buy supps na. ang hirap ng wala kasi. parang magkakasakit ako palagi.. parang hindi pwde sa current program ko ung walang supps kahit whey..
If you would ask me bro, mag promatrix na lang ako lalo na kung recovery ang habol mo or di naman kaya ON GS na lang may BCAA and glutamine na for recovery.
Cnu po jn malapit na maubusan ng whey tpos bbli sa cnc. Pwede po mkisabay? D q lam po mg commute dun e. 20-30 mins away from trinoma me.
hi po! sir, from trinoma, sakay ka po ng LRT, tapos baba ka ng station before ayala, pwedeng buendia, then sakay ka po ng bus na AYALA Leveriza, sabihin nio ibaba kayo sa FILMORE ave, bale, after po ito ng riles, matatanaw niyo na agad ung cash and carry from there. kung di po kayo nagmamadali .. from trinoma may mga bus na po papunta ayala leveriza hope that helps
all new members are "required" or "insisted" to make a journal of their own, for progress references, and para malaman kung ano babaguhin,ano pa need, ano ang dapat na aim and para din sayo un for the future.
Cnu po jn malapit na maubusan ng whey tpos bbli sa cnc. Pwede po mkisabay? D q lam po mg commute dun e. 20-30 mins away from trinoma me.
hi po! sir, from trinoma, sakay ka po ng LRT, tapos baba ka ng station before ayala, pwedeng buendia, then sakay ka po ng bus na AYALA Leveriza, sabihin nio ibaba kayo sa FILMORE ave, bale, after po ito ng riles, matatanaw niyo na agad ung cash and carry from there. kung di po kayo nagmamadali .. from trinoma may mga bus na po papunta ayala leveriza hope that helps
Feedback lang ako regarding Myofusion, taste is great no doubt about it, sa consistency nya para kang umiinom ng milkshake.
Un lang pag iniinom ko siya after waking up walang laman ang tiyan sureball sabog poops ko unlike sa ON, concentrate kasi si myo unlike ni ON kaya may lactose pa din. Pero all in all very good pa rin siya un lang dapat may laman tyan nating mga lactose-intolerant pag mag take ng myo.
1st week of feb pa ko bumili insan, ung pinost ko sa supp stack thread ung current stack ko minus white flood lang. may laman pa si ON ko kaya siya post workout ko, tapos after waking up and before going to sleep naman si Myo
hello everyone... bago lang po ako dito.share ko lang mga na take ko nang wheys para na rin sa mga nag pplan mag palit nang brand. first ko nagamit serious mass. bale mataas nga content nya pero di naman natin sure kung lahat nga ba content non na aabsorbed katawan natin lalo na sa mga ectomorph. then about naman sa pro matrix,kaya sya mura compared sa ON products e kasi more on whey concentrate sya (low quality protein compared sa whey isolate) then nag try din ako syntha 6, and i think ayun ang pinaka masarap kong natikmang whey... lahat din flavors ON whey na try ko na kaso lang nakaka umay na rin talga. right now im using myo fusion cookies and creme, 2500 bili ko sa cash and carry. para syang syntha pero mas mura at madami serving.64 servings....
parang ang dame mo nang na take na supps / whey... btw do you have a journal na ba? sana makagawa ka po ng journal with pics, meal plan, workout plan, goal, etc: para din sa reference namen, based sa mga post mo sir na experienced kana and matagal kana sa larangan ng body building, imho.
hindi naman po ako malaki.wala rin ako sinusunod na meal plan..actually 23 y/o lang po ako. pero since sobrang hilig ko po bodybuilding, sobrang research on everything about it ang ginagawa ko lalo na sa supps. dati rin po ako member nang mga philbodybuilding forums kaya madami po ako idea mapa american or filipino based bodybuilding. e since nawala yung dating forum na sinalihan ko, im glad na nakita ko tong pinoybodybuilding sa google. madami talaga kasi matututunan dito pati sa experiences nang iba
hindi naman po ako malaki.wala rin ako sinusunod na meal plan..actually 23 y/o lang po ako. pero since sobrang hilig ko po bodybuilding, sobrang research on everything about it ang ginagawa ko lalo na sa supps. dati rin po ako member nang mga philbodybuilding forums kaya madami po ako idea mapa american or filipino based bodybuilding. e since nawala yung dating forum na sinalihan ko, im glad na nakita ko tong pinoybodybuilding sa google. madami talaga kasi matututunan dito pati sa experiences nang iba
Welcome po dito ang enjoy, gawa ka ng journal po para naman ma share mo sa amin din ano-ano ang experiences mo po...
hindi naman po ako malaki.wala rin ako sinusunod na meal plan..actually 23 y/o lang po ako. pero since sobrang hilig ko po bodybuilding, sobrang research on everything about it ang ginagawa ko lalo na sa supps. dati rin po ako member nang mga philbodybuilding forums kaya madami po ako idea mapa american or filipino based bodybuilding. e since nawala yung dating forum na sinalihan ko, im glad na nakita ko tong pinoybodybuilding sa google. madami talaga kasi matututunan dito pati sa experiences nang iba
@[animal], we require all newbies to create their own journal..
1. Reference for all pbb forum users
2. Credibility of your suggestions, recommendations and inputs to all users
3. If am a new user, i rather use google than refer to your posts.
Hope you comply on this or else you will just waste your time stayin here...
hindi naman po ako malaki.wala rin ako sinusunod na meal plan..
pero sa post mo lahat ng flavors ng ON whey eh nainom mo na? and madame pang ibang whey protein, how come sa dame nun sir wala ka pang progress? correct me if im wrong. do you train hard?or just drinking supplements?
and sabi nga ni "moderator" buh, every one here is required to make a journal, thanks. imho....
hindi naman po ako sobrang laki,me built lang. dont worry mag popost din ako pics. 2 days pa lang naman ako dito mejo kinakapa ko pa yung mga pages. di ko pa mahanap san mag popost pic
mga sir, ok lng pagsabayin yung GS whey at promatrix7?? nalilito kc aq sa promatrix7 qng fast o slow release, kc merong "7 hours sustained release anti-catabolic formula".. ano meaning nun?
mga sir, ok lng pagsabayin yung GS whey at promatrix7?? nalilito kc aq sa promatrix7 qng fast o slow release, kc merong "7 hours sustained release anti-catabolic formula".. ano meaning nun?
combination of fast and slow acting ata un PM7 bro. mas maganda i take yan before bed then gs mo after workout?
Eto kaya available ba ito sa CNC? Mukhang maganda ang reviews
mukhang kumpleto e With BCAA, Glutamine and Casein na din..
Dymatize 12 Hour Protein:
* Extended protein release fuels muscles up to 12 hours.
* Contains the most anabolic/anti-catabolic protein source available.
* Great source of protein anytime - morning, pre/post workout, and nighttime.
* Keep positive nitrogen balance all day and while you sleep.
* Loaded with nitrogen producing protein, glutamine and branch chain amino acids (BCAAs).
Quality guaranteed. Purity guaranteed. No added fructose, sucrose, fillers, maltodextrin, or aspartame.
Ingredients:
Extended Release Protein Matrix: (Whey, Milk and Egg Derived Protein Compound Including Added Branch Chain Amino Acids (BCAA`s) and Added Glutamine): Whey Protein Concentrate, Milk Protein Matrix (Milk Powder and Calcium Caseinate), Whey Protein Isolate and Whey Peptides, Egg Protein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine and Glutamine), Soy Isolate Protein, Cocoa, Liposorb Blend (Sun Flower Oil, Medium Chain Triglycerides MCT`s), Flax Seed Oil, Borage Oil (10% GLA - Gamma-Linolenic Acid), CLA Oil (Conjugated Linoleic Acid), Evening Primrose Oil (4.8% GLA - Gamma-Linolenic Acid)), Fiber Matrix (Xanthan Gum and Flax Seed Powder), Natural and Artificial Flavors, Potassium Chloride, Acefulmate Potassium, Titanium Dioxide, Zytrix, Sucralose.
Comments
newbie po
If you would ask me bro, mag promatrix na lang ako lalo na kung recovery ang habol mo or di naman kaya ON GS na lang may BCAA and glutamine na for recovery.
hi po! sir, from trinoma, sakay ka po ng LRT, tapos baba ka ng station before ayala, pwedeng buendia, then sakay ka po ng bus na AYALA Leveriza, sabihin nio ibaba kayo sa FILMORE ave, bale, after po ito ng riles, matatanaw niyo na agad ung cash and carry from there. kung di po kayo nagmamadali .. from trinoma may mga bus na po papunta ayala leveriza
naka gawa na po ako ng journal ko sa wakas....
hehehe....
MRT papi
Un lang pag iniinom ko siya after waking up walang laman ang tiyan sureball sabog poops ko unlike sa ON, concentrate kasi si myo unlike ni ON kaya may lactose pa din. Pero all in all very good pa rin siya un lang dapat may laman tyan nating mga lactose-intolerant pag mag take ng myo.
1st week of feb pa ko bumili insan, ung pinost ko sa supp stack thread ung current stack ko minus white flood lang. may laman pa si ON ko kaya siya post workout ko, tapos after waking up and before going to sleep naman si Myo
parang ang dame mo nang na take na supps / whey... btw do you have a journal na ba? sana makagawa ka po ng journal with pics, meal plan, workout plan, goal, etc: para din sa reference namen, based sa mga post mo sir na experienced kana and matagal kana sa larangan ng body building, imho.
Welcome po dito ang enjoy, gawa ka ng journal po para naman ma share mo sa amin din ano-ano ang experiences mo po...
Nice to be here....
@[animal], we require all newbies to create their own journal..
1. Reference for all pbb forum users
2. Credibility of your suggestions, recommendations and inputs to all users
3. If am a new user, i rather use google than refer to your posts.
Hope you comply on this or else you will just waste your time stayin here...
I'll be expecting your journal anytime from now.
pero sa post mo lahat ng flavors ng ON whey eh nainom mo na? and madame pang ibang whey protein, how come sa dame nun sir wala ka pang progress? correct me if im wrong. do you train hard?or just drinking supplements?
and sabi nga ni "moderator" buh, every one here is required to make a journal, thanks. imho....
combination of fast and slow acting ata un PM7 bro. mas maganda i take yan before bed then gs mo after workout?
mukhang kumpleto e With BCAA, Glutamine and Casein na din..
Dymatize 12 Hour Protein:
* Extended protein release fuels muscles up to 12 hours.
* Contains the most anabolic/anti-catabolic protein source available.
* Great source of protein anytime - morning, pre/post workout, and nighttime.
* Keep positive nitrogen balance all day and while you sleep.
* Loaded with nitrogen producing protein, glutamine and branch chain amino acids (BCAAs).
Quality guaranteed. Purity guaranteed. No added fructose, sucrose, fillers, maltodextrin, or aspartame.
Ingredients:
Extended Release Protein Matrix: (Whey, Milk and Egg Derived Protein Compound Including Added Branch Chain Amino Acids (BCAA`s) and Added Glutamine): Whey Protein Concentrate, Milk Protein Matrix (Milk Powder and Calcium Caseinate), Whey Protein Isolate and Whey Peptides, Egg Protein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine and Glutamine), Soy Isolate Protein, Cocoa, Liposorb Blend (Sun Flower Oil, Medium Chain Triglycerides MCT`s), Flax Seed Oil, Borage Oil (10% GLA - Gamma-Linolenic Acid), CLA Oil (Conjugated Linoleic Acid), Evening Primrose Oil (4.8% GLA - Gamma-Linolenic Acid)), Fiber Matrix (Xanthan Gum and Flax Seed Powder), Natural and Artificial Flavors, Potassium Chloride, Acefulmate Potassium, Titanium Dioxide, Zytrix, Sucralose.
Source: http://www.bodybuilding4you.co.uk/dymatize-elite-12-hour-protein-21kg-p-526.html?osCsid=27e2e77d5808d25ee87ff34ec290bb6e
mabango? di ko na sila inaamoy :P