The Big Pork Barrel 60 day Challenge

filchibufffilchibuff Posts: 73
in Personal Journals
You can call me James or Babs nalang for short... Today I start my journey on intesive training and my goal of transforming. May you all be with me, guide me and support me as I travel this long difficult journey.

Ito na ang journey na dapat mong tutukan.. ang challenge na maglalagay ng pagiging Mataba at Pagbabago sa Mapa ng Pilipinas...


Current Status:

Height: 5'8
Weight: 260lbs
Ethnicity: Filchi
Nationality: Baboy Republic
Fan Page: " Under construction I'll be updating you"


My motto: " Hindi lahat ng Mataba Panget... May mga Matatabang may Ichura pano pa kaya pag Pumayat na :P"
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Comments

  • milksworthmilksworth Posts: 3,130
    yown! gumawa ka din ng journal sa wakas. good luck sa mga goals mo this coming year. basta may maitutulong kami ok lang basta wag lang financial ha wahahahah!
  • donbuhdonbuh Posts: 3,164
    60 day lang huh?!!alang bawian...take a pic on or before your day 1 so we can monitor the progress...
  • monching11monching11 Posts: 7,273
    ^

    Nice, isa sa mga senior members! what took you so long?! At natawa ako sa sig mo hhehehehehe.
  • filchibufffilchibuff Posts: 73
    monching11 wrote:
    ^

    Nice, isa sa mga senior members! what took you so long?! At natawa ako sa sig mo hhehehehehe.

    Talagang pic gusto niyo di b kayo masuka sa katawan ko hahaha
  • donbuhdonbuh Posts: 3,164
    para me reference tayo kung magkakaroon nga ng transformation in 60 days!!!hehehe
  • 6packingheim6packingheim Posts: 122
    post pic sir, para makita namin at mamotivate din.

  • filchibufffilchibuff Posts: 73
    6packingheim wrote:
    post pic sir, para makita namin at mamotivate din.


    cge post ako pic
  • 6packingheim6packingheim Posts: 122
    nice one sir, thank you. oh yeah.
  • filchibufffilchibuff Posts: 73
    2n7guwm.jpg2n7guwm.jpg2mwxr90.jpg14uuxzr.jpgWarning.... Photo content may make you vommit... pasensyahan niyo nalang po kahit ako nasuka sa katawan ko kaya nga mag tratransform na ako
  • 6packingheim6packingheim Posts: 122
    ok lang yan sir,.

    teka anong klaseng training at diet gagawin mo?
  • IronMaidenIronMaiden Posts: 109
    let say takbo ka araw araw in the morning, then in the afternoon weights, diet hard ka in 2 months time ganito ka na?
    JohnBPhoto_BeforeAfter.jpg&sa=X&ei=wMnqTv-ZD8q0iQfT-_yeBw&ved=0CA8Q8wc&usg=AFQjCNGUWHCljCYLUq4Q-01OGepoIIjTow
  • lastresortlastresort Posts: 1,116
    ayos!!! pag natapos toh parang si sir skin toh.. another phenomenal journal to follow!!!
  • Mighty_OakMighty_Oak Posts: 3,940
    Try intermittent fasting. Check out leangains.com
  • filchibufffilchibuff Posts: 73
    Had intensive work ou yester day 1 and half our brisk walk and 1 and half hour weights when I woke up this morning para akong binugbug.. I tried to stand up but my body hurts... DI pwede to.. I'll do cardio around 1:30pm aakyatin ko mg stairs ng condo minium 1st floor until 26th floor stairs cardio...
  • milksworthmilksworth Posts: 3,130
    thats the spirit! go go go!
  • bardagulbardagul Posts: 658
    i like you motto filch!

    kaya yan!!! full support kami sa goal mo!
  • KyzackKyzack Posts: 1,088
    waw astig! abangan ko toh after 60 days ehehe :D
  • DalmasVektazDalmasVektaz Posts: 2,155
    tiisin mo muna wag kumain ng masasarap ngayong season ng pasko hehehe
  • filchibufffilchibuff Posts: 73
    Day 2: pure cardio lang ako 2 hours walking around parking lot of the condo then 2 rounds up and down sa stairs 1st to 23rd floor... nag gym ako kaso christmas party ng barangayu gusto umatend ng bantay kaya nag cardio lang ako para maka atend sila. kumain ako ng 1 stick bituka na inihaw na isaw saka 6 siomai with 1 cup rice ok lang ba yun????




    " Hindi lahat ng Mataba Panget....May mga matataba na may ichura na what more kung Pumayat pa..."[/align]
  • bardagulbardagul Posts: 658
    filch try to avoid street foods na din.
  • DalmasVektazDalmasVektaz Posts: 2,155
    Info about street foods: May case dito isang Engineer sa lugar namin na matay dahil sa mga kakakain ng street foods at ngkaroon ng mga worm sa utak dahil jn. Yung batchm8 ko naman na babae sobrang taba din dahil ang hilig din kumain ng street foods,at siempre nag college medjo na hihiya na ng katabaan,nagpa check up at un,ang daming tape worm sa tiyan kaya pla ganun. di lang payat ang may bulate kaya di tumataba,meron din plang mataba na di pumapayat agad dahil sa tape worm. pero sir Fil info lang po i2 na makaka tulong sayo. Good luck
  • toysuki07toysuki07 Posts: 1,049
    and take note *hepatitis -_-
  • filchibufffilchibuff Posts: 73
    Day 4 hibenrating mode.. been feeling tired lately and exhaustion is eating me sakit ng katawan ko... mamaya try ko mag exercise rest muna ako
  • bardagulbardagul Posts: 658
    @filch ilang taon ka na?
  • zanezane Posts: 963
    Astig to ah, susubaybayan ko transformation mo ser, keep it up!!!
  • 6packingheim6packingheim Posts: 122
    sir post kn ng pic, para after 60 days makita din nmn ung transformation
  • zanezane Posts: 963
    ^may pic sa previous page
  • kengzky1kengzky1 Posts: 86
    tips wagka kain ng unhealthy food during training,grabe kanina tumikim lang ako ng softdrink konti lang pero feeling ko tons ang binubuhat ko,sobra bilis ko mapagod
  • 6packingheim6packingheim Posts: 122
    ay sori d ko napansin hehe.
  • daltonkamotedaltonkamote Posts: 3,629
    dagdag inspiration ka sir. sige abangan namen ang transformation mo,
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