PBB Events & Group Workout Schedules

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Comments

  • rtravino29rtravino29 Posts: 1,549
    me too, might be Bench Press day or baka Squat day.
  • emongemong Posts: 254
    baka mag Chest and Arms .makagamit manlang ng machines Lol :lol
  • JettieJettie Posts: 3,763
    baka squat DL lang ako. Legs day :D
  • nrg500nrg500 Posts: 1,233
    Baka gawin ko na lang Deadlift day para sa akin. Pa-check ko kay Jettie at vinch ang form ko sa Conventional Deadlift

    Though, ang main stay na sa program ko ay Romanian Deadlift. Bihira na ako sa Conventional Deadlift
  • JettieJettie Posts: 3,763
    ^ hehe oks lang sakin kaso out of shape na rin ako brah haha..


    puro kalokohan na lang ginagawa ko :D
  • badass_vinchbadass_vinch Posts: 4,471
    isa lang olybar dun LOL
    badass_vinch wrote:
    MARCH 31, 2015 - PBB group workout

    Updated List ng Confirmed:
    @badass_vinch
    @ Rob21
    @rtravino29
    @dimzon03
    @Core
    @Jettie
    @ kconrad
    @nrg500
    @ emong
    @SmallWIJI

    Tentative:
    @Milksworth
    @Ghee - ????

    @Milksworth- marlon sama ka?

    pwede po sumama lahat ng members :)

    March 31, 2015 - Tuesday
    Pasig Fitness Gym
    1:00pm sharp
  • JettieJettie Posts: 3,763
    pwede na yun paghati hatian!

    may squat rack ba dun? may fb page ba yun para masilip?
  • emongemong Posts: 254
    @Jettie Ito ata sir https://www.facebook.com/pages/Pasig-Fitness-Gym/281844919658?fref=ts pero pag check ko , mukhang hndi inaupdate .. not sure din po :duh:
  • milksworthmilksworth Posts: 3,130
    ahh sayang may turo pa ako ng ganitong oras. pass ako.
  • badass_vinchbadass_vinch Posts: 4,471
    kita kits bukas mga tol. 1pm :)
  • kconradkconrad Posts: 97
    Hindi po ako makakapunta mamaya. Kakauwi ko lang kasi at mejo naaantok pa ako (I had to run some errands for a relative last night). Sana may sunod pa. Pasensya na po. :(
  • yopyopmyopyopm Posts: 366
    Enjoy mga sir! :sport:
  • kenzykenzy Posts: 663
    post some pics mga sir, hopefully makasama na kami next time. Enjoycheers
  • JettieJettie Posts: 3,763
    teaser.. sumama na iba next time!

    sq6r76.jpg

    cjmoo.jpg
  • kenzykenzy Posts: 663
    sir @Jettie, sno sino po ung iba? ang kilala ko lang sa pic eh si sir V, sir Core at ikaw.
  • BANEBANE Posts: 1,927
    Nakakainggit!!!! waaa... sayang sayang :( kung pinayagan lang ng pag kakataon! HAlos basag basag kna @Core kaya pala di ka nag popost ng pics man susurprise ka ah! haha
  • Emman1986Emman1986 Posts: 1,819
    Upload pa more :-)

    Nakakatuwa kahit di ako kasama masaya nako sa pictures lang ( no homo )
  • badass_vinchbadass_vinch Posts: 4,471
    Salamat sa mga pumunta lalo na sa mga first time sumama
    @emong
    @SmallWIJI kahit di nakabuhat may next time pa naman
    @Core first time mo din ata haha
  • CoreCore Posts: 2,509
    Ghee wrote:
    Nakakainggit!!!! waaa... sayang sayang :( kung pinayagan lang ng pag kakataon!

    Papaturo pa naman ako sayo COACH BANE about sa combat training—basics of boxing!
    Ghee wrote:
    HAlos basag basag kna @Core kaya pala di ka nag popost ng pics man susurprise ka ah! haha

    Need to work back on calves, though, despite the illusion the bowlegged gives.
    LOL. Hindi ko maharap magtake ng selfie kapag nagbubuhat. Busy eh!
    badass_vinch wrote:
    Salamat sa mga pumunta lalo na sa mga first time sumama
    @emong
    @SmallWIJI kahit di nakabuhat may next time pa naman
    @Core first time mo din ata haha

    Perstaym! Hahaha...
  • JettieJettie Posts: 3,763
    massive si core haha... ako patawa lolzmya onti upload ko, need ko i resize para di mabagal i upload dito
  • JettieJettie Posts: 3,763
    the brand ...with the mod @badass

    2jezdky.jpg

    konting arte lang muna since panalo para sakin yung pagkakauha ng kaibigan ko na sinama ko sa gym hehe

    2ihupns.jpg

    As usual #teamdeadlift

    71tppj.jpg

    2m7heeq.jpg

    core
    jpig3n.jpg
    2vc944z.jpg
    23w43yf.jpg

    rtravino
    2dukz8x.jpg

    dimzon

    2rw0qco.jpg

    Group pic
    ncytzr.jpg
  • CoreCore Posts: 2,509
    Jettie wrote:
    massive si core haha... ako patawa lolz

    Salamat, brah. Pero looking bloated ako dyan! LOL.
    BTW, Ano yung lift natin kahapon sa deads. Hindi ko kabisado eh. (*Post mo sa journal mo yung WO niyo kahapon nung kasama mo para may reference.) TIA.
  • JettieJettie Posts: 3,763
    375 lbs ata yun pagnaconvert
  • badass_vinchbadass_vinch Posts: 4,471
    Saturday, April 11, 2015
    Pasig Fitness Gym
    Tentative time: 1:00pm

    @raymond29
    @Rob21
  • SmallWIJISmallWIJI Posts: 742
    Kita ko sa personal itong mga masters na ito kahit napadaan lang ako hehe!


    badass_vinch wrote:
    Saturday, April 11, 2015
    Pasig Fitness Gym
    Tentative time: 1:00pm

    @raymond29
    @Rob21

    wow meron ulit Sir V?
  • badass_vinchbadass_vinch Posts: 4,471
    SmallWIJI wrote:
    Kita ko sa personal itong mga masters na ito kahit napadaan lang ako hehe!


    badass_vinch wrote:
    Saturday, April 11, 2015
    Pasig Fitness Gym
    Tentative time: 1:00pm

    @raymond29
    @Rob21

    wow meron ulit Sir V?

    Distribute ko kasi yung mga PBB shirt e since nasa pasig na din buhat na yung may gusto :)
  • badass_vinchbadass_vinch Posts: 4,471
    Sino mga magbubuhat this saturday July 4?
  • dimzon03dimzon03 Posts: 1,552
    badass_vinch wrote:
    Sino mga magbubuhat this saturday July 4?

    gabi ba to sir Vinch? hehe
  • badass_vinchbadass_vinch Posts: 4,471
    dimzon03 wrote:
    badass_vinch wrote:
    Sino mga magbubuhat this saturday July 4?

    gabi ba to sir Vinch? hehe

    baka hapon bro 3-4?
  • dimzon03dimzon03 Posts: 1,552
    badass_vinch wrote:
    dimzon03 wrote:
    badass_vinch wrote:
    Sino mga magbubuhat this saturday July 4?

    gabi ba to sir Vinch? hehe

    baka hapon bro 3-4?

    san kayo mag ensayo nito sir at anu training nyo lower o upperbody?
    try ko gumawa dahilan bukas para undertime ako.
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