Sir alloy pasensya na mga boss.diko kasi nakita post nyo.nasagot na pla tanong ko.bago lng kasi ako sa forum nyo sir.im not trying to insult u sir.pasensya na.salamat po sa mga advice.
ah okies.
Just lift, go to the gym and get a tidy program that will fit your schedule even if youre still undecided on your diet (if youll do a bulk or a cut).
I admit mga sir.mali pniniwala ko.masyado kc ako nag fofocus sa midsection.kaya nag drop ako ng weights.para maalis lng.kaya cguro dikona pansin ibang body parts ko.salamat po ulit mga boss
Nasabi na nilang lahat kaya sumunod ka na lang bro.
Enroll ka sa gym, magbasa ka ng magandang training na susundin (check mo sa training thread) at kumain ng healthy food tyak mamgyayari yung goal mo. Good luck
Comments
:yahoo:
Piolo Pascual ba.......... Hehehehehe
Please dont treat this comment as trolling pero IMHO , tingin ko liposuction ang solusyon dyan .
Just lift, go to the gym and get a tidy program that will fit your schedule even if youre still undecided on your diet (if youll do a bulk or a cut).
Nasabi na nilang lahat kaya sumunod ka na lang bro.
Enroll ka sa gym, magbasa ka ng magandang training na susundin (check mo sa training thread) at kumain ng healthy food tyak mamgyayari yung goal mo. Good luck
http://pinoybodybuilding.com/Forum-Workouts-Training
http://pinoybodybuilding.com/Forum-Diet-Nutrition
http://pinoybodybuilding.com/Forum-Fat-Loss