starting point

hi guys boss_chado po ng Project 8 Quezon City. Bali new ulit sa body building nahinto kasi dahil sa work. and last january i decided to hit the gym ulit to lose weight and gain good body. i do work out 3-4 time a weeks starting last january.
Sana guys matulungan nyo ako regarding gym stuff such as supplements and exercise programs.
thanks

Comments

  • rtravino29rtravino29 Posts: 1,549
    welcome brah!
  • thanks bro!
  • Emman1986Emman1986 Posts: 1,819
    welcome sa pbb academy paps :) basa basa ka lang at atnung tanung dito dami ka matutunan sa training, nutrition, supplementation at kalokohan (jk) hahaha :)
  • bomsbonbomsbon Posts: 194
    Welcome sa pbb sir
  • maramimg salamat mga master!!
    ask ko n din ano magandang L- carnitine supplement?
  • ReneRene Posts: 214
    welcome To PBB. Work interferes with BodyBuilding talaga Bro. That's why I retired, so no more work just BodyBuilding:yahoo:
Sign In or Register to comment.