My progress pics
shredder66
Posts: 10
Hullo, na-discover ko lang site na ito through google. Very informative! I want to share my progress pictures from last year.
170 o 175 lbs ata ako sa first pic, then 145, I think, sa second pic. The whole transformation took me almost 5 months; hindi masyado strict ang diet ko ( especially sa weekends!beer haha!) and I had a tendency to overtrain. I'm up in weight nowadays, and doing the starting strength program. Napansin ko kase na although 2 years na ako nagbubuhat, ang baba ng mga numbers ko, lalo nang makita ko post ng ibang members dito. hehe.I'll try to post a current pic soon.
170 o 175 lbs ata ako sa first pic, then 145, I think, sa second pic. The whole transformation took me almost 5 months; hindi masyado strict ang diet ko ( especially sa weekends!beer haha!) and I had a tendency to overtrain. I'm up in weight nowadays, and doing the starting strength program. Napansin ko kase na although 2 years na ako nagbubuhat, ang baba ng mga numbers ko, lalo nang makita ko post ng ibang members dito. hehe.I'll try to post a current pic soon.
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