toggle menu
Pinoy Bodybuilding
Pinoy Bodybuilding
Categories
Discussions
Sign In
·
Register
Sign In
·
Register
Categories
Discussions
Sign In
·
Register
×
Home
›
Member Forums
›
General Chat
Mon-Legs-SLD & RDL. Tue-Back-Normal deadlift? Is it ok im always ysing heavyweight,minsan sore pa.
johnchris
Posts:
21
March 2018
in
General Chat
.
Answers
johnchris
Posts:
21
March 2018
*Muscles ko,okay padin bang mag buhat ng normal deadlift para sa back kase minsan sore pa hams ko and onting back ok lang bang mag work ulit ng deadlift sa the day after legs? Thanks...
TryandTry101
Posts:
628
March 2018
Troll ka ba?
Sign In
or
Register
to comment.
Today's Bible Verse
Provided by
Christ Notes
Bible Search
top
Answers