Mass Protein

AngeloNacinoAngeloNacino Posts: 6
in New Member Introductions
Hello guys! Im planning to buy mass gainer for my skinny body, but it costs too much. 1,000 pesos eh ilang grams lang. Im planning na mag MWF sa gym. Would it be effective? Any suggestion please! Thankyouu! :)

Comments

  • reinellroireinellroi Posts: 147
    First, Welcome . MWF schedule is good for Whole body WO like Stronglifts 5x5 and other variations IMO. Regarding sa mass gainers, 'supplement' thingy. Hintayin natin yung mga masters dito regarding sa mga tanong mo :)
  • rtravino29rtravino29 Posts: 1,549
    Im planning to buy mass gainer for my skinny body, but it costs too much.

    I haven't really tried taking any mass gainer supplement but I heard some success story about it naman,

    IMHO, it would be much better if you just stick on hitting your macros / calorie intake with whole foods,
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