new member here from marikina

iamvinoiamvino Posts: 4
in New Member Introductions
hi guys im looking for a diet for building muscle mass.. kindly post your suggestions here pls... thanks in advance!

Comments

  • RayKriegRayKrieg Posts: 577
    Welcome sa PBB :)
  • CoreCore Posts: 2,509
    Welcome to PBB, sir@vino!
    Better yet create yourself a journal, then continue your discussion there. The purpose of this thread is intended ONLY for members' intro.
  • rreorarreora Posts: 178
    Bro welcome sa PBB? San ka pala sa marikina? Marikenyo din ako.
  • Emman1986Emman1986 Posts: 1,819
    welcome sa PBB :)
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