New User (lanzz)

LanzzLanzz Posts: 12
in New Member Introductions
Glad to be part of this Forum.Gusto ko lng po mag ask sa mga experts dto kung anung okay na mga brands for supplements.
balak ko kc mag dagdag ng supplements sa current stack ko. going to use for bulking purpose.
ectomorph po pla ako. hanap ko po kc yung sulit po at subok na. looking forward po sa expertise ng mga tao dto. thank you in advance.

current stack:
1.ON GS
2.Dymatize mono creatine

Looking forward to add.
3. Fishoil
4. Multi vitamins
5. BCAA

Comments

  • milksworthmilksworth Posts: 3,130
    welcome! if you ask me, your current stack is already okay for bulking. if you are eating properly in a day whey and crea is enough for you to achieve what you want. if you are thinking na mas mabilis kang lalaki kung magdadag ka pa ng other fancy supplements then think again. it takes time to build quality mass and theres no shortcut. save your money for food and for your gym fees! cheers!
  • kopikopi Posts: 690
    milksworth wrote:
    welcome! if you ask me, your current stack is already okay for bulking. if you are eating properly in a day whey and crea is enough for you to achieve what you want. if you are thinking na mas mabilis kang lalaki kung magdadag ka pa ng other fancy supplements then think again. it takes time to build quality mass and theres no shortcut. save your money for food and for your gym fees! cheers!

    Totally agree with this :^^
  • dimzon03dimzon03 Posts: 1,552
    welcome po sir!
  • LanzzLanzz Posts: 12
    thank you boss sa fast reply. bigla ako napaicip sa sinabi mo sir. totoo sinabi mo prang naicip ko na short cut ung mga un. hehe salamat ulitthanks pla mga brad sa pag welcome. one more follow up question. Kung my extra naman ako na budget pra sa tatlo anu pinaka okay na iadd Fish oil, BCAA , or Multivit ?.
  • PinoytitanPinoytitan Posts: 13
    welcome sa PPB bro...ask ko lang sir...how long na po kayo nag MMA sir?...
  • LanzzLanzz Posts: 12
    @pinoytitan mag 2 years na po. mga 1year jui jitsu then lipat to MMA on and off po dahil sa working schedule. now puro buhat lng wala masyado training.
  • chopper17chopper17 Posts: 72
    welcome to PBB.
  • LEUCINELEUCINE Posts: 264
    welcome mate welcome

    Bro kung may time ka,
    pasagot naman kung anong goal mo dito,

    http://pinoybodybuilding.com/forum/Thread-Have-you-set-your-Goal
  • LanzzLanzz Posts: 12
    thanks mga idol sa pag welcome. salamat ulit
  • daltonkamotedaltonkamote Posts: 3,629
    mma ka pala, im trying to engage in yaw yan buhawi paminsan minsan, masasabi ko lang masakit gulugod lol.
  • patspats Posts: 199
    Sir san po kayo banda sa paranaque? haha san din kayo nag ttrain ng MMA po? :sport:
  • LanzzLanzz Posts: 12
    @ pats - west service rd ako bro. sa BAMF mma po ako nag training.kumpleto po dun. wrestling, BJJ, MMA, boxing at muay thai.

    @dalton - okay brad yan yaw yan pag sinipa mo kaaway mo bka mahati sa gitna hehe. iba tlga pag meron kang knowledge sa self defense.
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