Newbie Here;)) Some Suggestion might Help
Bryanhubert
Posts: 5
Hi Newbie in this forum hope all members were friendly;))
I am 24 years of age currently from philippines gaining 178lbs overweight, due to lack
Of exercise and been addicted to computer for 2 year 2009-2011.
Now i signed a contract for 6 months and finishing next month i shed a lot of pounds
I am now 170lbs from 187lbs, and that is good news for me due to 10-12 hours of work
Stress and more active on my job...
Im not a first time to lift weight been doin it on my highschool days and some
On my college days so i have muscle not big...
Then im planning to come back and hit the gym pagbalik ko pinas and i will
Supplementing it for faster growth and effectiveness...
Why i join this forum?
-1st eant to know more about supplementation.
More on supplements...
Im planning to buy supplements for bulking
I do all research and everything... I join this forum to get in touch
To people who is experienced enough and can answer all my question...
Planning to buy these stacks, and help me guide how and the correct time consuming it
With regards on my age and weight...
Stacks:
-MP Assault 32servings
-ON 100% Whey Protein 5lbs
-ON Cassein 4lbs
-Dymatise Creatine 1000grams
-Optimen 180caps
-Scivation Xtend 1000grams
-Fishoil 200svgs
Hope can give...me help me best recommendation and pro answers regarding this...
Thanks an will continue my support with you...
Cheers
I am 24 years of age currently from philippines gaining 178lbs overweight, due to lack
Of exercise and been addicted to computer for 2 year 2009-2011.
Now i signed a contract for 6 months and finishing next month i shed a lot of pounds
I am now 170lbs from 187lbs, and that is good news for me due to 10-12 hours of work
Stress and more active on my job...
Im not a first time to lift weight been doin it on my highschool days and some
On my college days so i have muscle not big...
Then im planning to come back and hit the gym pagbalik ko pinas and i will
Supplementing it for faster growth and effectiveness...
Why i join this forum?
-1st eant to know more about supplementation.
More on supplements...
Im planning to buy supplements for bulking
I do all research and everything... I join this forum to get in touch
To people who is experienced enough and can answer all my question...
Planning to buy these stacks, and help me guide how and the correct time consuming it
With regards on my age and weight...
Stacks:
-MP Assault 32servings
-ON 100% Whey Protein 5lbs
-ON Cassein 4lbs
-Dymatise Creatine 1000grams
-Optimen 180caps
-Scivation Xtend 1000grams
-Fishoil 200svgs
Hope can give...me help me best recommendation and pro answers regarding this...
Thanks an will continue my support with you...
Cheers
Comments
By the way, welcome bro.
I really want to... Thanks ill be creating my journal before i hit the gym again when i get back... Soon... Medyo la talaga time hirap ng ofw;)) trabaho tulog gising trabaho lang ang cycle;))
Welcome po and we'll wait for your journal....
Suggestion naman sa mga supplements ko... Servings and when to take it...
Got already did some research... Just want to hear what pros can advise me for finalization;))
Thanks;))
Here are my stacks:
ON Whey 5lbs (Mint Choco) - 77$
ON Cassein 4lbs (Cookies & Cream) - 84$
MP Assault (Watermelon) - 53$
MP Creatine 300g - 28$
ON Fishoil 200 Softgels - 23$
ON Optimen 180caps - 42$
I include also prices in singapore dollar so that readers can get idea and additional infos...
Im 5'6 1/2" Tall
171lbs, from 185lbs 6 months ago
20-25% Body Fat Percentage
Thanks;))