Comments

• ang dami naman, parang pang varsity tryout ang physical exam nila..heheh anung course ba ang kaibigan mu sir?

  in how to become physical trainer Comment by tisoytee January 2014
• uu nga maganda kasi pakinggan f may nag tanong anung trabaho mu.. tapos sabihin mu gym instructor.. :lol pagod na rin kasi aku kaka take ng kol sa trabaho ko..heheh maganda yon pag ang work mu is passion mu rin.. mga sir please advice naman kung si…

  in how to become physical trainer Comment by tisoytee January 2014
• RE: mass and whey combo I prefer casein and whey kung may budget.. kung wla pili nlng mass or whey.. kokontra ulit ako.. you need to eat the whole egg. egg yolk has fat pero half of the protein is in the egg yolk.. mas epekteb kaya casein kaysa wh…

  in mass and whey combo Comment by tisoytee December 2013
• Sa mga call center bodybuilders. anu supplement ninyo mga pre? hindi kasi normal yung way of leaving natin, tulog pag umaga dn work pag gabi.. baka naman may epektibong supplement sa mga katulad natin.. :)

  in ****************** Comment by tisoytee December 2013
• uu wla naman nka lagay na shrimp.. :yahoo: sana hindi aku ma allergy..

  in Mutant Whey allergies Comment by tisoytee December 2013
• uu may allergy aku sa shrimp at crabs.. if magkaka allergy aku sana hindi malala.. :lol

  in Mutant Whey allergies Comment by tisoytee December 2013
• uu nga nassuka na aku sa mass.. kaya for this month whey nalang aku.. lumalaki dn kasi abs ko kaka inum ng mass..heheh

  in mass and whey combo Comment by tisoytee December 2013
• salamat mga sir work ko kasi kol center at minsan 4-5 hours max lang tulog ko. cobra or sting lang iniinum ko before workout kaya na isipan ko f okey buh tung jacked 3d. nag whey rn po kasi aku at elite mass baka ma complicate aku pag sinama ko pa i…

  in Jack 3d Comment by tisoytee November 2013
• uu nga maparami talaga mga chikz f malaki ang biceps.. :) kaso hindi na iiwasan ang smoke eh stress kasi sa trabaho kaya smoke mga 2-3 sticks sa duty for stress reliever..hehehe inuman naman occasionally lang..

  in mass and whey combo Comment by tisoytee November 2013
• thank you so much mga sir.. :yahoo: kumakain na nga aku nang marami and every meal may egg white na kasama para lumaki talaga.. :sport:

  in mass and whey combo Comment by tisoytee November 2013
• pang pa muscle pre.. katulad yata yan ng amino ini-inject nga lang..

  in MORIAMIN S-2 ampule Comment by tisoytee October 2013
• iba po ata yung whey tas mass gainer sir sa mass gainer, serious mass. anu pala goal mo sir? gusto ko lang po sana mka gain hingi lang aku ng advice kung anu mas maganda na whey for gaining salamat mga masters

  in whey brands Comment by tisoytee July 2013