Comments

• No, hindi ako nagte-take ng supplements. :)(Quote) No. Hindi ako umiinom ng bodybuilding supplements. :)

  in An unexpected advantage! Comment by spyro64 March 2013
• Updated some stats. :) Napapansin niyo na may kaliitan ang dinagdag ko. Bata pa kasi ako and I know my limits. Di bale, maabot ko din ang 200lbs+! :)

  in An unexpected advantage! Comment by spyro64 March 2013
• (Quote) Ganon? =( Anyway, welcome po dito! :)

  in What is your workout routine/schedule for body toning? Pls. share Comment by spyro64 January 2013
• Thanks, for both of you. :D

  in An unexpected advantage! Comment by spyro64 November 2012
• (Quote) Yeah, sure! :) Ano po ba ang magandang exercises sa shoulders bukod sa shoulder press? Gusto ko talaga "palapadin" ang shoulders ko eh.. Hehehe..

  in An unexpected advantage! Comment by spyro64 November 2012
• Updated some information. :D

  in An unexpected advantage! Comment by spyro64 November 2012
• Isa hanggang isa't kalahating oras ay sapat na sa akin. :)

  in How much time for workout? Comment by spyro64 October 2012
• Spyro is my childhood memory (sa PS1 na laro hehe..)

  in Your username and why? Comment by spyro64 October 2012
• I think between a body of a bodybuilder and a model fits me, tulad ng sinasabi ni DSmallDivide. :)

  in which one do you prefer? physique model frame or bodybuilders frame? and why? Comment by spyro64 October 2012
• Saging o di kaya mangga sa sinangag! :yummy: Champorado at milo!

  in Ka-weirdohan sa pagkain Comment by spyro64 October 2012
• The Chosen. NYAHAHAHAHA!! :biggrin:, however, di ako umiinom..

  in Katuwaan lng(bawal sinungaling mga dre) Comment by spyro64 October 2012
• ^ Interesting conversation, huh? :P Anyway... Please be careful, TS. Aabangan ko ang thread na ito. Subscribed! :)

  in Road to Roids Comment by spyro64 October 2012
• I'll resurrect this poll. Hehehehe.. I go to gym because I want to boost my self-esteem (main reason). Second is to become healthy.

  in Why do you go to the gym? Comment by spyro64 October 2012
• (Quote) Okay naman po ah.... :))

  in An unexpected advantage! Comment by spyro64 October 2012
• (Quote) Pwede makisingit... Ganito din ang problema ko... Kaya pala ganun. Hahahaha!! Thank you po sa clarifications! :yahoo: BTW, Nice progress, TS! :)

  in Skinny Road to Success! Comment by spyro64 October 2012
• Share ko lang (legs ko na hindi winoworkout. Hehehe.....) (Image)

  in An unexpected advantage! Comment by spyro64 October 2012
• Most embarrassing moment ever: Sumigaw ako ng PA SPOOOOT!!!(gayish voice) Nagsitawanan nang husto ang nagy-gym doon.... :blush: (SIGH)... Buti nalang last set ko na yun.... :)

  in Your Embarrassing Gym Moments.... Comment by spyro64 October 2012
• Training log # 1(From September 22, 2012 to now) Hay..... Nagtiis muna sa dumbbells na tig-15 lbs at pushups sa bahay.. Back at braso ang tinira ko muna.. hehehe.. Finals kasi kaya ganon...... Sana worth it ang sakripisyo ko...

  in An unexpected advantage! Comment by spyro64 September 2012
• Since ranting thread ito, ilalabas ko lang ang galit ko. Sa dami-dami ng araw para mag finals, bakit pa sa Linggo ang FINALS?! Hay..... Bangag na naman ako.. :unhappy:

  in The Rants thread (for all your ranting needs.) Comment by spyro64 September 2012
• Okay na sana eh...:duh: Pero... HAHAHAHAHAHA!!!! :biggrin: (Image)

  in The Lighter Side of Life (jokes, humor, etc.) Comment by spyro64 September 2012
• Mga tugtugin sa mga video games... hehehe... Tulad nito: <iframe width="400" height="250" src="http://www.youtube.com/embed/Xy2thlIa_hU?feature=player_detailpage" frameborder="0" allowfullscreen></i…

  in Anu ang Soundtrip niyo Habang Workout Comment by spyro64 September 2012
• (Quote) What I've meant on that is to change my lifting stats/latest pics every nine months. :P Anyway, thank you. :)

  in An unexpected advantage! Comment by spyro64 September 2012
• (Quote) Thank you po boss! :D

  in An unexpected advantage! Comment by spyro64 September 2012
• It is actually nice to treat newbies here! :banghead:

  in Newbie Here! :) Comment by spyro64 September 2012