seyerjc0627
seyerjc0627
About
- Username
- seyerjc0627
- Joined
- Visits
- 2
- Last Active
- Roles
- Members
- Points
- 17
- Posts
- 44
Comments
-
(Quote) Noted bossing.. Thank You!
-
(Quote) thanks bossing.. try ko next time. by the way, may gingwa p pla ako, ung high/low cable fly. ok din b to? and push up.
-
Good Morning mga bossing! Ask ko lang ano pa pedeng chest work out aside from bench press. nahihirpan kc ako dhl sa scolio ko, hindi ako msyado productive. Thank You mga bossing!
-
(Quote) @rtravino29 thank you sir for sharing your knowledge to us. I appreciate it.
-
(Quote) (Quote) aaaaaaaaaaahhh......ok ok.. that's a very clear explanation.. I appreciate your effort guys for elaborating it. thank you bossing @badass_vinch , @Ghee
-
(Quote) Hi Bossing! question lng, si TS kc dba payat daw tpos gusto maging mascular? Bakit kailangan p nya magbulk then eventually he has to shred it off nman pla? why not go straight to the point of magpalaki ng muscle thru high protein intake n…
-
(Quote) sarap nung muscletech 100%. parang pambata lasa... sarap ubusin... walang sinabi PM7 ko.. pero ang mahal... hahaha...
-
(Quote) hello bossing, ok na bang mag abs agad sya kahit bulking palang? :sport:
-
(Quote) Thanks bossing.. sorry d naghhnap..
-
(Quote) Thanks boss. This made sense.. I guess mag stick n lng nga ako sa flat shoes since hindi rin nman ako tumatakbo for me to choose running shoes. akala ko dati better ung mga running shoes/basketball shoes for weightlifting,
-
Good Day mga kaBB! Ask ko lang what type of shoes advisable kapag nagbubuhat? Flat shoes,basketball shoes, running shoes? and why? Thank You!
-
(Quote) @Core Hi Sir! With regards to TS' shoes, You said that flat shoes is the right kind to use. May I know why is that so? Does that mean it's better than typical rubber shoes(basketball shoes/ running shoes)? Thank you sir!
-
STRENGTH:sport:
-
just bought PM7 chocolate the other day. Parang grainy? my odd taste/texture sya pra sakin.. or cgro dhl nsanay lng ako sa Mutang mass ko. Anyway i'll try to mix my PM7 with fresh milk. hope it'll taste better.
-
07/02/2014 Promatrix 7 5lbs - P1,600
-
@badass_vinch boss gnyn po b gngwa nyo? @hernan1925 kala ko lng kc nbbwasan kpg naluluto eh.. haha.. thanks mga bossing..
-
Question po mga bossing. same amount parin b ng protein ang nkkuha natin sa chicken breast kahit anong luto gawin? and pde b inumin ung pinaglagaan ng chicken breast? feeling ko kc my protein na nappunta dun. Thank you in advance!
-
(Quote) ako tinaasan ko.. especially protein ko.
-
Mutant mass user here. I bought 15lbs first week of April and I'm looking forward to finish it this end of June. So far tingin ko ok naman to. I gained weight naman.. from 120lbs(1st week of april. this is also the first time I hit the gym) and now …
-
What will happen if I take for example mass gainer or whey protein and didn't hit the gym at all? lets say, 4 scoops/day for 2 weeks or 1 month. I'm just curious, really. I have a friend kc that wants to try this one. Then we'll try to compare the r…
-
(Quote) aaaaaahhhh... un pla un... hahaha... thanks bossing!
-
Good Day mga bossing! Pano po workout nung "palikpik"? tama b ung term? d ko alam sa English eh. ito ung sa likod? Thank you in advance!
-
Good Day! Minomonitor nyo rn b ung calcium intake nyo? importante b to? ung calcium po b nkkataba din ng buto? gusto ko kc sana ng bigger bones not just strong bones. thank you mga bossing!
-
(Quote) sabi ko nga itlog ng manok n lng eh.. hahaha tnx bossing...
-
(Quote) bkit boss? mas masustansya b? thank you!
-
Good Day mga bossing.. Is Balut better than our hard-boiled chicken egg? My nagssubstitute b nito? thank you in advance!!
-
(Quote) thanks bossing for this good read.:sport:
-
Thanks bossing @ChicoEnzo sa advice. My pre-gym pic k b jn? Gsto ko sna mkta ung improvement ng posture nyo bossing.. Tska ung flatness nung chest. Ano n po weight m ngaun bossing? Thank you in advance!Thanks bossing @Emman1986 NaPM ko n po si bada…
-
(Quote) (Quote) thanks bossing sa advise.. I appreciate it.. I usually drink kc ung MM ko kpg nagffresh milk ako.. instead of 1 glass of milk only, I add 1 scoop pa for supplement lng.. pero focus parin po tlga ako sa whole foods sympre. kain hangg…
-
@brunox and @dskinnydude thanks mga bossing... I'll always keep that in mind. share ko lang, kgbi nmn.. aside from squats, I tried bench press. flat and inclined. d ko expected n mhhrpan ako mag-execute ng tmang form dun. btw, my scolio kc ako. kya…