sevenstring
sevenstring
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- sevenstring
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Wow...i am very impressed!!!!
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(Quote) rofl ^_^ you made my day. btt: di ko pa nata try yan, tried looking for the nutrition facts and made some computations for macro percentages and total cal based sa number of servings: vanilla ice cream: TOTAL CAL 1154.000000 PERCENT…
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(Quote) http://nutritiondata.self.com/ this is almost a complete database ng mga foods. 2nd alternative is sa www.livestrong.com 3rd alternative is through google na pag wala talaga jan sa dalawang yan. Chicken Breast - computation ko dito is …
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(Quote) sarap nito sa milk... heheheh
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congrats to wiedman. pero kung nag seryoso si silva, possible na iba ang maging outcome. i was impressed by Mark Munoz. I am hoping for Weidman/Munoz rematch. hehe
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(Quote) I am using Mutant Mass din and from my first use, it almost had little effect and I tried upping my total calories a bit and I had gains with it (muscle and fats along the way). btw, are you tracking your total calories per day? very nice…
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118 scoops. (Take note, scoops not servings)
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Ronnie Coleman Signature Series Pro-Antium Double Chocolate Cookie (Multi-Protein Blend) I was able to taste this from a sample. It's so delicious and I love it! Tried it both with water and milk. :)
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Almost lahat ng flavors ng ultimate nutrition nagustuhan ko. From vanilla, chocolate, cocoa mocha, strawberry, choco mint and cookies and cream.
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(Quote) type O ako, di naghahangin yung tyan ko. pero napapa ebs ako sa MM. pero hinde naman LBM (maya maya ang punta sa CR). actually gusto ko nga siya kasi sa umaga lagi akong napapa-CR. hehehehe...
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Yung vanilla ng ultimate nutrition ang favorite ko hehehe... right now im currently using mutant whey vanilla bean Tastewise mas gusto ko yung vanilla ng ultimate nutrition...
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it's also a way to save electricity on the gym owner's part. lol
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matry nga ang lasa ng MM triple choco. hehehehe
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+1 rep para sa iyo sir hehe... isa sa mga kaabang abang na thread dito sa pbb
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yup hehe... eager na ako magtry at magexperiment ng creatine blend. hehe medyo matatagalan pa ako bago bumili nito may isang 300g pa ako ng creatine ON na di ko pa nabubuksan.
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300g siya. 4g per serving ata sa pagkakatanda ko
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ayos magpa uso ang mutant hehehehe... catchy hehehe.. dito free yan pag bumili ng mutant mass na 15lbs.
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Guys have you heard of creakong by mutant? Parang bago lang siya. Creatine blend siya
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+1 kay jettie. Mas accurate pag uncooked pa lang ang pagsukat
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Saan ka nagwoworkout sa sg?
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welcome to pbb sir. wow 11 years... I hope you could share to us your training diet and etc. we would like to learn from you. hehehehe
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(Quote) strength and muscle increase then bumababa ang body fat, ayaw mo ba nun sir?
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Based sa specs naka nvidia geforce gt 650m siya. Check mo sa device manager kung eto nga yung display adapter mo
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(Quote) ANo exact brand at model ng laptop mo?
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Dati binalak ko din magcarbo gain pero in the end nag mutant mass na lang ako since madami ding carbs plus protein na din.
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(Quote) pag bagong kulo yung tubig nagiging solid yung ibang parts ng whey protein powder (experience ko sa ultimate nutrition whey).
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mukhang nagpapalaki maigi si sir pacoy ah hehehehehe
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baka meron ka naman sir mahanap na mapapaglambitinan jan. dati bumili ako ng mahabang tubo na bakal sa junk shop tapos sinasabit ko lang sa may hagdanan para makapag pull up. meron din yung sinasabit sa pinto pero di ko pa nata try yun personally.
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wala pang masyadong pinagkaiba doon sa last pic na pinost ko sir pacoy... by end of december 2013 na ako magpopost. lol
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(Quote) sinisira ni jettie ang diet mo sir! hehehehe... just kidding... nice progress!