rockergen
rockergen
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imagine a food containing 10 grams of protein, 10 grams of fat, and 10 grams of carbohydrates. That would total 170 calories: (10 g protein x 4) + (10 g fat x 9) + (10 g carbs x 4) = 170 In this imaginary food 40 calories come from protein, 90 cal…