miaka
miaka
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Now on my 3rd week of Insanity..what can I say? I'm all sore! Pero I know it's all worth the pain. Dig deeper!
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^doing this Insanity workout..yup,really intense. :)
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Ma'am po ako. :)) Thanks..
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Yes, maybe it's better kung normal food na lang muna while I intend to lose weight. Maybe fruits after workout? How about preInsanity workout?
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Hello there! I've tried the Insanity workout..but after almost 2-3 weeks nag stop ako. But next week I'll start again from Day 1. I am trying to lose weight/fat (overweight) and then maybe when I go home will hit the gym to build lean muscle. Ques…